Hashtag: youcandohardthings

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In case you missed yesterday’s post… 💞
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1 day ago
I visited Oxford a few weeks again and really enjoyed walking around to see the various Universities and take photos. Radcliffe Camera is a beautiful circular building in the heart of Oxford England and I love the architecture. The building known as “Rad Cam” or “The Camera” from the Latin camera meaning room, is a beautiful example of an Oxford University. It was designed by James Gibbs in neo-classical style and built in 1737-49 to house the Radcliffe Science Library. #radcliffecameraoxford #radcliffecamera #streets #tripadvisoroxford #youcandohardthings #architure #discoveroxford #visitoxford #uk _photographers #photooftheday #visitengland #photography #photographer #countrylook #excellent _britain #oxfordstreet #love _united_kingdom #bestukpics #lovegreatbritain #ukpotd #oxforduniversity #ukphotographer #visitbritain #visitoxford #prettycityoxford #historicbuildings
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Important to remember that ‘you’ are the one who has the power in your life. No one is coming to rescue you, in case you hadn’t noticed. 😆😆😆 I am upset about this too. 😃😃😃😃 and still in a semi-waiting state. loll #rescueme #selfresponsibility #youthempowerment #soulpreneur #therapistsofinstagram #renaesauter #truthful #stpaulmn #minnesotalife #fridayfavorites #selfhealingjourney #reclaimyourpower #itsonyou #selflovethreads #selflovematters #helpyourself #selfempowered #innerwork #dothework #doitforyourself #yougotthis #fantasies #youcandohardthings #consciouslifestyle #selfhelptips
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Recent posts

THE LITTLE CACTUS THAT COULD Two years ago, on a significant birthday I had a party. When I woke the next morning, I saw a little cactus in a cute little pot… obviously a gift from one of my friends. Even though it looked a lot like a male organ, I fell in love He was adorable Later that year, we went away for a few weeks and the house sitter poured her love on my little friend. So much so that when we returned, he was no longer hard but soft and floppy - literally😉 Kevin said his days were numbered, but I had faith I loved that little cactus, so I drained him well and set him outside in the sun A few months later he grew hard again and a few soft bumps appeared which quickly turned into the most beautiful orange flowers! He was alive and well He has flowered ever since and is flowering again today… The moral of the story? NEVER GIVE UP... On you or those you love💋 . . . . #nevergiveuponyourdreams #believeinyourselfalways #youcandohardthings #liveyourbest #keepmovingfoward #selfcareisnotselfish #abetterworld #trustyourgut #trustyourinstincts #believetoachieve
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7 minutes ago
I’m working on a new banner that I might bring along to this months @mcr_sewsocial if it’s not finished by then. I’ve needed a little motivation lately in believing in myself. Sometimes we all just need a gentle push in the right direction. Pinned and ready for stitching. “You can do hard things” is made from fabric and yarn from my stash and a repurposed vintage chair back. . . #youcandohardthings #affirmations #affirmation #affirmationbanner #textilebanner #motivation #mcrsewsocial #textiles #banner
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A class for EVERYONE preparing to give birth.⁠ ⁠ Our Childbirth Without Fear class is facilitated by our WOMB Doula Team and is a *must-take* during your childbirth preparation. ⁠ ⁠ This workshop teaches birthing individuals (and their support people) VERY valuable information that can positively impact their birth experience in a BIG way!⁠ ⁠ What some past clients have said...⁠ ⁠ "Thank you for an amazing 'Childbirth Without Fear' workshop. Definitely feeling more empowered."⁠ ⁠ "I genuinely felt empowered and in much more control going into labour."⁠ ⁠ "It was really helpful and I am already feeling more confident going into this now!"⁠ ⁠ 📅 THURSDAY Oct 21st 7-9 pm IN PERSON⁠ ⁠(@ The WOMB Burlington)⁠ ⁠ Join us to learn how to reduce fear and anxieties and increase confidence and understanding. (And, note to partners - these techniques are not all "just" for birth - these apply to life in general as well, so this truly is for everyBODY).⁠ ⁠ 📌Link In Bio @theworldofmybaby to register (on the classes page, click on "Pregnancy Offerings")⁠ ⁠ Prefer to call us? We are happy to help!⁠ ☎️ 905-842-2434⁠ 📧 hello@thewomb.ca ⁠ ⁠
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Who's guilty of avoiding or not making time for exposures outside of therapy sessions? *raises hand*......⁠⁠ ⁠⁠ It's okay, lots of us have been there. But it's so important to talk to your therapist about your barriers to this issue - whatever they might be - so you can come up with a plan together of what works/what doesn't. Getting your assignments done and doing exposures outside of session is KEY to a successful recovery!⁠⁠ ⁠⁠ #ocd #pureo #pureocd #pocd #soocd #harmocd #rocd #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #postpartumocd #mindfulness #bdd #youcandohardthings #anxiety #anxious #panicattack #socialanxiety #ocdawarenessweek #exposuretherapy #mentalhealth #mentalhealthquotes #mentalhealthawareness #therapy #therapist #psychotherapy #psychology #recovery #intrusivethoughts #ocdawarenessmonth
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41 minutes ago
The waiting is hard. The in-between is challenging. The “why is this happening?”question can feel like a never-ending heartache. God’s plan is always bigger and better. Putting your hope in HIM is the only sure thing in this life. We can’t control the outcome….But….We can have faith that God’s desire for your life is not resting in a place of darkness. He is your sure path to any success. #stronginfaith #godwins #godsplan #godsplanisbetterthanmine #youcandohardthings #godisincontrol #godisgood #youareanovercomer
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41 minutes ago