Hashtag: yogischoice

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Here I go! I am stepping off the edge, into the unknown and let me tell you I am f***ing scared and excited all at the same time For way too long I have sat back, feeling that I wasn't smart enough. Constantly beating myself up for what I said or did, thinking I SHOULD be better, do more. Punishing myself for my mistakes, instead of giving myself a break. I was told recently to learn to have COMPASSION for myself. To be honest I don't even know what that means, or where to start. I have been on a hamster wheel, repeating old patterns, loading myself down with way too many projects, commitments and comparing and judging myself on what everyone else was achieving. NO MORE ........ I have taken back control and I am being the CHANGE. For those that have been following my journey and for all those that have reached out and supported me, I am forever grateful for YOU. I see the light and choose to not let ANYTHING get the better of me. I have Bipolar II and Depression, but they do not define me, my worth, or ability to kick ass! I have a plan and a support system in place. I am learning to show myself the same compassion and unconditional love that I show my family, my friends and students. I am asking for help, and accepting help it all it's forms and learning to step back and slow down. I am listening to the universal guidance and doing the inner work. And I want you to know that you are not alone, that it's ok to reach out and ask for help, to want more than just making it through the day. LIFE can be so much more and I am grateful each and every day that I am here making a difference If you feel called or know someone that needs these words, please share In light and gratitude Ness x
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3 months ago
Day 5️⃣ ⚖️ #YogaBalancesYourLife August 16-20 Shape: #YogisChoice My favorite balance pose is a one armed handstand and continues to be a work in progress…. increasing the number of seconds held…. yes- SECONDS. I’m in awe of those who can hold this shape solidly. One day…. 🙏🏼 And there is the lesson. Everything takes time. Never limit yourself by setting a schedule. Trust. You’ll get there when the time is right, so enjoy each step along the way. 🤩 Thank you incredible hosts, generous sponsors & everyone who participated in this fun challenge! 🙌🏼💖 🎯Line up 💥 Day 1. Balance on tiptoe 💥 Day 2. Balance on arms 💥 Day 3. Twist in balance 💥 Day 4. Inverted balance 💥 Day 5. Your favorite balancing pose 🎯Lovely hosts: @yooga_land @tucika_yoga @lunayogatx @katerine.lopez .yoga @yogini_nihal 🎯Generous sponsors: @vayumudra @jednorthyoga @myPEAK_ @rollgahealth @shashi_europa #yogachallenge #poseoftheday #yogadaily #myyogalife #OAH #handstand #splits #yogafun #yogawithfriends #yogisofinstagram #instayoga #strongwomen #yogainspiration #igyoga #igyogacommunity #yogaover50 #yogashapes #creativeyoga #yogatribe #balancepose #homepractice #slowandsteady #keeplearning #practicemakesprogress
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1 month ago
The quickest way to touch a heart is by being kind 💗💗 . . Today we are celebrating Day 5 and final day of the #yogicoffeelovers Challenge! Today’s task was any #yogischoice or pose while the boss isn’t looking with coffee ☕️ . . Outfit: @aloyoga Mat: @liforme . . #yoga #yogapractice #yogaeverydamnday #yogapants #yogainspiration #yogaposes #yogateacher #yogaeveryday #yogaathome #yogalife #yogachallenge #yogasavedmylife #yogagirl #yogini #yogi #yogisofinstagram #yogis #yogisofcolor #blackgirlyoga #blackgirlyogamagic #yoga _day_every #inflexibleyogis #namaste #blackyoga #blackyogamvp #kingpigeon #kingpigeonpose
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ɪᴛ'ꜱ ᴏᴜʀ ᴘʟᴀɴᴇᴛ... ᴡᴇ ᴄᴀɴ ᴄʜᴏᴏꜱᴇ ᴛᴏ ᴇɴᴅ ʜᴀʀᴍꜰᴜʟ ꜰɪꜱʜᴇʀɪᴇꜱ ꜱᴜʙꜱɪᴅɪᴇꜱ 🖤 #WolvenWaters #MakeSustainabilitySexy Last day - #yogischoice #diverspose Message from Sir David Attenborough "We are paying huge sums of money, public money, to keep damaging and destructive fishing activities afloat. Government subsidies are keeping fishing boats fishing, even when there are too few fish left for fishing to be profitable. These subsidies create tensions between competing fisherman and nations. And they also fund the ongoing destruction of the natural world on which we all depend. But all is not lost. We can turn this around right now. Your governments have been tasked with negotiating new global rules on fisheries subsidies by the end of this year, to set us all on more sustainable course. The World Trade Organization has previously negotiated global rules for government subsidies to industry and farming. Now it's time to put an end to subsidies that harm our oceans, too. Around the globe, small-scale projects are already paving a way forward. Showing how investment in local coastal communities can lead to remarkable recoveries under the waves. A global deal to end harmful fisheries subsidies is the next vital step in the restoration of our oceans to their former abundance and diversity. Reaching the right deal might not be easy. But a sustainable future for the oceans and ourselves...is within reach. We must seize this opportunity and act now to ensure a healthier future for each and every one of us forever." Let's make it happen 🙏 👉 https://stopfundingoverfishing.com/ 👈 #StopFundingOverfishing Many thanks to all the beautiful hosts and amazing sponsor 🙏 #ecotips #savetheearth #protectnature #naturelover #yogachallenge #igyogachallenges #igyogafam #summerchallenge #igyogacommunity #awarenessisthekey #marinelife #wolvenyogachallenge #oceanlife #wolvenwaters #yogibiologist #yogainthebeach #matsyasana #yogaenlaplaya #besustainable #ecoclothes #yogabeach #ecopractices #oceans #sustainableclothes
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2 months ago
#ALOboutCelebration Last day - Celebration of Your Choice. . 🧘‍♀️Hosts @kimterpstra_yoga @lightfulyogini2.0 @em.shapes @anasheyoga . 🎁Sponsors @aloyoga @alomoves Mat using - . ✅Pose list Day 1. Celebrate mobility (any yin yoga asana), ✔️ Day 2. Celebrate Creativity (any creative-looking asana), ✔️ Day 3. Celebrate Flexibiltiy (any stretch) ✔️ Day 4. Celebrate Openness (any hip opener), ✔️ Day 5. Celebrate Love (any back bend), ✔️ Day 6. Celebrate Strength (arm balance), ✔️ Day 7. Celebrate Wisdom (any sitting pose) ✔️ Day 8. Celebrate Health (any twisting pose) ✔️ Day 9. Celebrate Beauty (any shape you love) ✔️ Day 10. Celebration of Your Choice (whatever topic matter to you as reflected in the asana of your choice) ✔️ . . #alochallenge #aloyogachallenge #instagramchallenge #alo #aloyoga #yoga #yogapractice #mobility #celebrate #flexibility #yogi #yogajourney #myyogalife #mylife #selflove #backbend #seatedpose #hipopener #heartopener #yogischoice #yogashapes #ravi26yogi #fitnesswellbeing26
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2 months ago

Recent posts

Day 6 Today is the final Day of 📌New Challenge 📌 #ComfyOpenHearts September 20-25 And I was choose #wheelpose as my favourite pose and the pose i am learning Day by Day , i always trying to do one legs wheel but its not happen 🤣🤪🤸‍♂️💃 I world like to thank you to all of our host ,sponsor and Friends who was join this challenge and gave me An inspiration to improve my yoga poses, love you all 🙏❤️🤗 💖Hosts : @meinichi @nicol_yognastics @stephanieannefitness @yulianazhuo 💖Sponsors : @comfy_yoga @rollgahealth @gripyoga @happyyogishop @corenationactive 💖Line up: Day1- Standing backbend 🐋 Day2- Kneeling backbend🐋 Day3- Sitting backbend🐋 Day4- Hips opening backbend🐋 Day5- Inversion backbend🐋 Day6- Yogis choice🐋 #ComfyOpenHearts #yogachallenge2021 #yogachallengedirectory #openheartpose #yogagirl #yogaworld #repost4ig #day6 #yogischoice #wheelpose #backbend
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Day 4 of #wheelyourposes - #yogischoice 😃 As well as using my wheel to help deepen stretches and bends, I also love using it to challenge my strength and balance in some fun positions!! As it’s also #funkyheadstandfriday today, here’s a few ways I use the wheel in #headstand ! I couldn’t decide which one I liked best today so I’ve just posted all three!! Which is your favourite?? Thank you to all the hosts and sponsors for this awesome challenge. I’ve had so much fun with my #yogawheel this week and have loved seeing everyone’s creative poses 🙏 😃 Using: cork yoga wheel by @petes_choice 🙏 #flexibility #yogaprop #parkyoga #yogainthesun #practiceandalliacoming #progressnotperfection #yogagoals #yogajourney #yogapractice #yogaoutdoors #yogawheel #inversionsmakemehappy #headstandvariation #sirsasana #strengthandbalance #wheelyheadstand #funkyheadstandcrew #funkyheadstand Pose List: 1. Heart Opener ✅ 2. Shoulder Opener ✅ 3. Hip Opener ✅ 4. Inversion ✅ 5. Yogis Choice ✅ Hosts: 👯‍♀️👯‍♀️ @yoganyclife @ultimatecoolness @lijoy.yoga @yogi_debi Sponsors : 🎁 @bouton_button @chez_vita @loveprayjewelry @daily_wellness_oils @lunn_salt @ekalosangeles @songsofeden @adoratherapy @yogapaws @realign_back_wheel #funkyheadstandfriday hosts: @jennyg2bfit @mountain_mama_yoga @duchess_of_plur @handstandidaho
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2 hours ago
I got a good workout in before we left for the airport and was able to squeeze in yoga too to get the poses I missed.🙂 Day 5 of #WeDanceInYoga is #yogischoice , a pose that makes you feel alive. Had to go with my favorite inversion. Wonderful hosts: @irosenav @yogivesper @yoga_khushali @omwithmelissa @ramyapastakiayoga Generous sponsors: @gripyoga @kosha_yoga @flexilexi_fitness @will2wow_jewelry
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5 hours ago
Ayurveda teaches us to cherish our innate nature, “to love and honor who we are”, not as what people think or tell us who we should be (Prana Gogia) Wishing you a wonderful, peaceful and self love weekend 🤍🙏🏻 #aloonyou
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6 hours ago
Their has been lots of talk about yogis choice building and well....the gossip has been right. We are building a healing retreat room right in heart of Hamilton. This retreat will be like nothing else. I have had many dreams and messages from spirit and finally I was able to make these dreams a reality. I'm looking forward to sharing this space with my clients, family and friends. I am also looking forward to hosting many many workshops with many special healers in our community. Community means everything to me. Building each other up and supporting each other. No more being turned away. The trend stops at my door. The time has come. It's time to heal. #January2022 #healer #healingretreat #healingroom #smallbusiness #metaphysics #spirit #messagesfromspirit #heal #thetimeisnow #spiritual #hamilton #hamont #yogischoice #building #expanding #growing #community #spirutualjourney #spiritualcommunity
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6 hours ago