Hashtag: yoginisofig

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HAPPY FRIDAY 🥳 Today would be challenge day 5. But for me it isn’t. I started this challenge as I thought that it would be a lot of fun and I loved the idea of connecting with other yogis. On the first 2 days I actually enjoyed it, but my excitement was gone by day 3-4. So I decided to stop it and not take part anymore. I don’t want to act as if I enjoy it, while I don’t really do. 🙈 It is okay if we start doing things and eventually find out that it’s not right for us. We don’t have to “finish” certain tasks in order to be worthy. Just a little reminder for you guys. 💗💗💗 Hope you’re having a beautiful Friday. 💗
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a quote I heard recently that resonated: “Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” - Pema Chodron if we can’t love and accept ourselves as we are, how can we do the same for others? acceptance breeds more space for growth. 💗 btw this was after I got wrecked by the giant wave I decided to just embrace it and take more yoga photos 😋🤍 hehe . . . . . #namaste #yogapose #yogafit #yogainspiration #yogateacher #meditation #mindfulness #yogafun #backbend #acrobatics #yogalife #yogalifestyle #yogaposes #sport #healthylifestyle #namaste🙏 #yogaasana #yogachallenges #fitnessfriday #meditation🙏 #yogapracticenotyogaperfect #yogastrength #homeyogapractice #meditationtime #yogischoice #yogaanytime #yoginisofig
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10 days ago
Day 3 of our challenge is pigeon pose. A hip opener which I absolutely love practicing. 🙏🏼 Are you into hip openers? Which one is your favorite? I’d love to know 😍 #AloBoutIntuition⁣ 🗓️ Sept 20-28⁣ ⁣ Intuition is a powerful tool which exists within all of us. It is in that inner voice, that inner compass where we find guidance toward our true north. Join us as we practice poses to strengthen our intuition and open our third eye chakra through our yoga practice. Let’s allow our intuition to guide our practice. 🔮⁣ ⁣ Hosts:⁣ @evasofia__@_anhsana@esteryoga@elettras_@sctomei ⁣ ⁣ Line Up:⁣ 1️⃣ Humble Warrior⁣ 2️⃣ Shoulder stand ⁣ 3️⃣ Pigeon Pose ⁣ 4️⃣ Forward Fold⁣ 5️⃣ Child’s pose ⁣ 6️⃣ Easy Pose ⁣ 7️⃣ Headstand⁣ 8️⃣ Downdog ⁣ ⁣ Sponsors:⁣ @aloyoga@alomoves ⁣ ⁣
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DAY 1 〰️ ᑕᑌᖇᖇEᑎT ᖴᗩᐯOᖇITE ᑭOᔕE - Welcome to #AloBoutYourself where we get to share a bit about ourselves and draw our attention within. We are starting off with our current favorite pose. It’s hard to narrow down a favorite pose, but I really enjoy doing Compass Pose - a pose of strength and flexibility. - All of our practices are growing everyday, so please take modification if needed 😇 Check my amazing co-hosts for their variations! - #AloBoutYourself Hosts: @happylenayoga @activefityoga @bienexo @brynny_md - Sponsors: @aloyoga + @alomoves - Pose List: 1. current favorite pose 2. current least favorite pose 3. pose that lifts your mood 4. pose to relax 5. pose when you‘re stressed 6. pose to feel powerful and strong 7. pose you‘re working towards 8. pose that makes you happy - Wearing @aloyoga .
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Quiet coyote! This scorpion variation of #pinchamayurasana reminds me of the little hand mudra that brings the brand new souls to quiet attention. If you haven’t seen Soul, do yourself a favor…. It’s a perfect, analogy because the more difficult yoga asanas require full focus and quiet calm attention, which is the reason we practice. It’s not to get our toes to touch our head. Although, if you practice long enough…they just might touch. • • • 📸: @vitalyny #tattoomodel #yogigirl #inkedyogi #tattooedwomenofinstagram #inkedgirls #inkmodels #veganyogi #yogamodel #inkedgirlsofig #yoginisofig #yogainstagram #tattooedyogis #tattoomodeling #yogagirlsdaily #yoginiofinstagram #tattooedyogini #inkmodel #yogagrams #modelsofinsta #tattoomodeling #tattooedmodel #silverfoxmodel #geometrictattoodesign #sleevestattoo #backpiecetattoo #tattoobodysuit #bodysuittattoo #modelsofig #yogagirlsdaily #yogainversions #pinchamayurasanavariation
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🦋🌼OVERTHINKING🌼🦋 Day 3: We cannot control everything, but we can do it with our attitude and with our reactions. 💭Let it go. The only important is today and now🙏🏼✨🤍 Take some distance, breathe, and let you take a new look around 🦋💫 🌸🌸🌸🌸🌸 #Lettinggoinaugust August 9-13 Day 1: Expectations - heart opener 💜 Day 2: Insecurities - hip opener 💚 Day 3: Overthinking- grounding pose🧡 Day 4: Attachment - strengthening pose Day 5: Anything that doesn’t serves you - yogi’s choice 🎀Hosts @ellenaminayoga @amandanicolasf @immaoks @theopen.yogi @eli_sina_yoga @flow.with .meli 🎈Sponsors @lilaintheskyjewelry @moonchildyogawear @nayavita_yoga @vyanayogadesign @songsofeden @gocleveryoga #instayogacommunity #instayogachallenge #yogaspain #yogainspiration #yoginilife #yoginilove #yoginisofig #heartopening #noexpectations #myyogajourney #myyogapractice #safetypractitioner #insecurities #believeinyourself #myowncreation #mybodymychoice #mymindset #bodyandmind #grounding #present
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Recent posts

What muscles do you think this pose rely on It's the hips! Specifically in external rotation. so if you feel like your knees are doing some work here. this is only means one thing: you lack hip mobility. this pose can hurt your knees if you lack motion in your hips. I will posting more about knee safety. Do you have this pose to your practice ? #yogapractitioner #yogaeverydaydamnday #yogiwisdom #yoginisofig #yogaegypt #yogatutorials #yogapractise #yogapracticedaily #yogaeverydamnwhere #yogalive #yogatutorial #yogaeverydamday #yogilifestyle #yoginisofinstagram #yoginilife #yogilife #yogamotivation #yogateachers #yogachallenges #yogabody
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Inspira, e Dio ti si avvicina. Tieni il respiro, e Dio rimane con te. Espira, e ti avvicini a Dio. Tieni l’espirazione, e ti arrendi a Dio. (Tirumalai Krishnamacharya) . #yogaeveryblessedday #yogalifestyle #yogaddict #yogavibes #yogavideo #yogateacher #yogaretreat #yogaworld #yogagirl #yogamotivation #yogacommunity #yoginisofig #nature #sun #sunbath #suryanamaskar #dancerpose #ghiffa #verbania #o #lovenature #autumn #green #fall
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The planet does not need more "successful people". The planet desperately needs more peacemakers, healers, restorers, storytellers and lover of all kinds. — Dalai Lama 🍀🌼🍀 "I haven't posted in a while but "It feels good to be home again." 🥰 ♡ ♡ ♡ #balance #godess #yoga #yogagirl #love #yogaselfpractice #aloyogaforall #yogachallenge #aloyogachallenge #aloyogaindia #yogatime #yogachallenge #yoginilife #yoginidiaries #delhiyogateacher #delhigirl #yogaselfpractice #yogaeveryday #yoginisofig #yoginidelhi #delhi #indianyogacommunity #indianyogini #indianyogagirl #yogapose #poseoftheday #photooftheday #fitness #indiangirl #saturday
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