Hashtag: yogaasana

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Welcome #fall4aloyoga Day4 is any Hip opening poses you Like. In my practice I mostly practice squat .lizard or hip rolling 🍁 Today I’m sharing Shiva pose or might be can call funky compass variation. This is concern with hip joint. If you are get comfortable and ready to bring your leg higher place of shoulder than the pose is goes to deeper. I know that this will not come just one day. Our joint and muscles are delicate. Practice step by step and Enjoy everything what you can do now ♥️ Swipe and you can see the more poses which might be helpful to you gain what pose you want to practice.( It looks like a my history 😂) HAPPY PRACTICE!! Hosts @ciel70 @heartmaher @elena_miss_yoga @yafitkim @seonia Sponsors @aloyoga ( mu outfit) @alomoves Line Up: Day 1. Any Seated pose that you love. 🍁✔️ Day 2. Any backbend pose that you love.🍁✔️ Day 3. Any Standing pose that you love.🍁✔️ Day 4. Any Hips Opening Pose that you love. 🍁✔️ Day 5. Any Arm Balance Pose that you love. Day 6. Any Restorative Pose that you love. Day 7. Any Inversion Pose that you love. Day 8. Any unique/weird Pose that you love or just try it for the first time! #lizardpose #compasspose #hipopening #flexibleworking #yogalooksgood #yogaforeveryone #yogasequence #yogaasana #igyogachallange #igyogacommunity
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Affirmation! Leichtigkeit ist mein täglicher Begleiter – mit Freude und Gelassenheit komme ich immer weiter. Ja diese Leichtigkeit!!! 😃 Wie oft nehme ich es mir vor …. und dann zack bin ich wieder in meinen Mustern und es fühlt sich gar nicht mehr so leicht an😅! Kennst Du das? Du nimmst Dir Gelassenheit und Leichtigkeit vor und dann kommt doch alles anders! So muss ich es mir immer wieder sagen und die Leichtigkeit ganz bewusst in mein Leben hinein fließen lassen! Dir ein schönes Wochenende 🙌 Namaste Deine Yvonne
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Nikdy se nevzdavej sveho snu jen proto, ze jeho dosazeni vyzaduje cas. Cas totiz utece tak jako tak. 😉✨ Day 3 of #solarautumnyoga challenge ❤ Hosté @sundarknessyoga @pragueyogi @dentisthelenayoga @dana.svk Sponzoři: @nessisportcz @vayumudra @flexity_life @krasa_zacina_uvnitr_ @naturamed.cz @bombusenergy Pozice: 22.9. Balanční pozice✨ 23.9. Rotační pozice✨ 24.9. Pozice v sedě✨ 25.9. Inverse 26.9. Meditační pozice . #joga #jogadnes #joginka #joganapohodu #jogavpraze #yogainthepark #dnesjoguju #jogujunacestach #sdilimjogu #jogovetipy #yogachallenge #yogainnature #jogujuvprirode #yogainspiration #yogapose #yogaasana #yogainprague #hipopener @jogovetipy @jogadnes
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e n e r g i z e 🔥 • Yoga asana practice can work as a natural stimulant to boost energy, especially through backbending sequences. Movement within yoga helps to move stagnant and trapped energy or prana around the body. The combination of breath and movement helps to activate the circulatory system and nervous system 🌙💫 • “Expressing thankfulness energizes, enhances, and empowers.” - Skip Prichard 🌙
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Recent posts

Today is a shitty day, yes, you read that right, shitty. Today is a devastating day, painful, very sad, empty... Yes, life does not wait for you, it leaves you no respite, it keeps on not asking you if you are well. I know, I know that nothing can be done, and that we have to move forward, for the children, for the family, for everyone. But it hurts too much, it tears to feel that your father has been stolen from you in one fell swoop, and that today, on his birthday, we cannot go with him to blow his cake and play on the floor with the children. Cancer has stolen him from us, and I am not able to accept it yet, I am not able to nod without the rage bursting in my eyes when your name comes up. Congratulations wherever you are, smile yourself and enjoy your day, because it's a shitty day here without you. #ALOvelyfreespirit September 23-30! Hosts: @julesffoxx @fernweh.yogi @krysteldallas.yoga @yooga_land @theyogatutorial @yogawithoceane Sponsors: @aloyoga @alomoves Pose line-up: 🙏 1. Garland Pose - stay grounded 🙏 2. Lunge Pose - be open to love 🙏 3. Triangle Pose - stand up for what you believe in 4. Chair Pose - lift each other up 5. Wild Thing - be wild, child 6. Tree Pose - protect the earth 7. Warrior III - support sustainability 8. Any inversion - free your mind How to enter: 1. Repost the flyer and invite some friends. 2. Follow all hosts and sponsors. 3. Post everyday using the hashtag #ALOvelyfreespirit 4. Have fun and lift each other up! . #yogapractice #yogacommunity #yogapose #yogaaddict #yogashapes #yogajourney #yogaart #alochallenge #yogainspiration #yogaposes #yogadaily #yogagirl #openheart #yogagram #yogagoals #yogaasana #yogaeveryday #yogameditation #yogabalance #yogafeature #yogalovers #yogini #MovingMeditation #trianglepose #hipopener #hipopening #trikonasana #yogastretch #streching
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Day 7- inversion ‘pose that flips your perception’ “I am not too good in inversions as I was bwfire my pregnancy and thats the reason I practise them very seldom. Though I want to get better in them”. Swipe left for efforts put in. Hosts- @simonagyoga @clemeyoga @nadiachislari @clacuru @yogatobekidding_ Sponsors- @aloyoga @alomoves #alofallfairytale #alochallenge #yogachallenge #yogaforimmunity #yogaforlife #yogaforall #yogaeverday #aloyoga #alomoves #yogagirl #yogaposes #yogaasana #yogapose #yogavariation #inversion #headstand #pincha #pinchamayurasana #forearmstand #handstand
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Mahitiasana/Mahiti ~ The essence over the effect. ~ 🌟Sambandha online course 15-17 Oct🌟 ✅Objective: Opening up the interconnecting levels of awareness inside the Sadhana. ************************************ Just as important as observing foundations like physical or energetic alignment, those levels existing in between which are bridging our experiences deserve at least equal attention and studying since therein lies the base connecting factor for a holistic yoga practice. 🗓Daily schedule (Malaysia time GMT+8) 5.45-7.00pm - Gokulacandra 7.15-8.30pm - Acyutananda 9.00-10.15pm - Maksym 5.00-6.15am - Yogesvara ************************************ Sign up: info@gokulyoga.com #yogaeveryday #yogafamily #yogapractice #yogaaday #yogaformen #yogaasana #yogaintheworld #yoga #movement #asana #practiceandalliscoming #yogaeveryday #yogajourney #igyoga #yogamotivation #yogalife #yogaeverydamnday #bhakti #ashtanga #yogachallenge #igers #instagood #yogi #bhakti #ashtanga #hatha #gokulacandra #gokulyoga #yogasutras #liveyoga #metaphysics .
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