Hashtag: weightloss

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@smoothies_forlove I have been loving making protein smoothies as a mid morning or mid afternoon “pick me up” snack. I have perfected my green smoothie and wanted to share the recipe. Drop your favorite smoothie combos below! 🥤🍓🍍 INGREDIENTS 4 Celery Stalks 1⁄2 Cucumber 1 cup Pineapple, Peeled And Cubed 1⁄2 Granny Smith Apple, Cored And Cubed 1Cup Spinach 1 Lemon, Peeled 1-Inch Piece Ginger Root, Peeled ISTRUCTI0NS - Process all of the ingredients through your juicer. Drink filtered or unfiltered. - Enjoy within 15 minutes of juicing. 1-Inch Piece Ginger Root, Peeled 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothies_forlove . . 💪 Want to lose weight with amazing daily smoothies? 👇⁠ ⁠ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. �⁠ �⁠ 👉 LINK IN BIO @smoothies_forlove 👈�⁠ �⁠ 💚 Follow @smoothies_forlove for daily smoothie recipes!�⁠ . . . . Cre: @smoothiedietguide #dishmeout #smoothies #greenjuices #breakfastjuice #homemadejuice #veganstrong #veganlifestyle #eattolive #healthisyourhealth #eathealthy #healthiswealth #alkalinefood #drsebi #eatclean #foodismedicine #juicerecipe #juicerecipes #juicemaking #morningsmoothie #nutritiondrink #nutritionable #smoothiediet #smoothieweightloss #greenjuices #veganlifestyle #eattolive #healthisyourhealth #fatloss #weightloss #weightlossdiet
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New “what I eat in a day” just went up on my channel!! Breakfast bowls, chicken Caesar wraps & bbq/Buffalo pizza bakes! Link in bio & stories! Thanks so much for watching!! 🥰
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Ketone testing is something that many keto dieters can become a little obsessed about. You don’t need to worry about constantly checking your ketones but here are 4 times when doing so can provide great insight. - There is no optimal blood ketone level, it’s likely that it’s different for everyone and this is where testing can be helpful. When you know what your personal optimal ketone level is for a particular goal, then you can better achieve that state of ketosis when you need to. - For example, I know that when I’m writing my brain performs best when ketones are above 0.7 and I know that fasting for 12 hours + MCTs gets me there so when I am writing in the morning I tailor what I’m doing accordingly. - As is the case in every sector of nutrition, self-experimentation and finding what works best for you is important. Ketone readers like those from @biocoach.io are a great tool to help you do just that!
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Face to face fridayssss 🤪 Not usually one to post these kind of pictures as people just prefer my foodie pics but here it is 🙃 There’s around 4.5 stone loss between both these pictures which is greattt. Over the past few months not going to lie my weightloss has been very stagnant but I have a wedding in a Greece next year so this is giving me a major kick up the butt so get myself in gear and get smashing this weight loss! I did want to lose 3 stone but after taking a good think about it I think 1.5 - 2 stone would be absolutely fine. So troops it’s Friday. No gonna bore you with my rabble so have a great weekend whatever you get up to 🥰 . . . . . #slimming #protein #slimmingworld #fsoodblog #weightloss #healthyeating #calories #caloriecounting #caloriedeficit #instagood #food #instafood #e #losingweight #losingfat #food #foodiesofinstagram #healthymeals #weightlossblogger #slim #fitness #breakfast #lunch #dinner #weightwatchers #easyrecipes
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• FRESH FACE TO FACE • ———————————————————————————- A bit of a bare face to face Friday. Hair slicked back, no make up, doing the school run. feeling the best I’ve ever felt. ❤️ ~ 7stone 7.5lb loss ~ Starting weight: 19st 0.5lbs Lowest weight: 11st 7lbs Current weight: 11st 10lbs @slimmingworld —————————————————————————— #weightlosstransformation #transformation #motivation #foodiesofinstagram #healthyfood #slimmingworlduk #slimmingworld #wellness #freefood #weightloss #weighlossjourney #bodymagic #facetofacetransformation #swuk #travelphotography #swfamily #swfriends #slimmingworldinsta #slimmer #protein #slimmingworldjourney #weightlossmotivation #healthyliving #healthyeating #fitness #training #swrecipes #foodoptimising #midsizestyle
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THIS IS DIFFERENT POSING 👏🏼 Not at all to say one looks slim and one looks big. 👍 On a personal level I think it’s important to show different poses, as I do not look like photo 1 all the time. Building up a certain image can hurt MY OWN body image as I’m so used to seeing myself posed and tensed on Instagram and then in person when I’m relaxed I look different, not better or worse just different.💋 This is to show the difference from posed to relaxed! 😜 You will look different from your photos, you won’t look the same 24/7 and finding love for your body at all angles and poses is so important💖 Although - I am loving my quads more relaxed 🤣😜 #realpics #loveyourself #wallwalks #fitness #sadreality #instavsreality #selfcare #fashion #bodybuilding #curvy #body #healthylifestyle #motivation #plussizemodel #weightloss #model #confidence #mentalhealth #loveyourbody #beauty #weightlossjourney #curvygirl #workout #ootd #photooftheday
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“56 y/o female after abdominoplasty” A tummy tuck tightens and reshapes the abdominal area, helping to achieve a more aesthetically pleasing, slimmer overall appearance. ☎️301-829-4110 🌍 https://www.drcappuccino.com/ 👨‍⚕️Board Certified Plastic Surgeon 📍Mount Airy, MD . . . #tummytuck #plasticsurgery #liposuction #bbl #lipo #cosmeticsurgery #mommymakeover #breastaugmentation #plasticsurgeon #breastlift #abdominoplasty #brazilianbuttlift #surgery #rhinoplasty #facelift #cosmeticsurgeon #beauty #breastimplants #beforeandafter #weightloss #botox #bodycontouring #breastreduction #postop #postopcare #drcappuccino #boardcerifiedplasticsurgeon #mountairymd
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MarcXee @xeemarc Follow for more interesting and informative knowledge. If you daily use these fruits your weight definitely loss in few months, Do exercise everyday and consume this type of food. Hashtags# #health #weightloss #weightlossjourney #healthyfood #healthylifestyle #healthy #healthiswealth #fruit #lossweight #smart #slim #beautifulook
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First picture I was just lifting and not tracking my diet. Second picture I started tracking my diet and eating a lot more protein. In 3 months I made so much progress. Lost over 10 pounds of fat and put on muscle. My macro split has been 45% carbs 30% protein 25% fat Consistency is key. I did eat a cheat meal about once a week.. but that’s okay. Set a goal and work towards it. #diet #nutrition #bodybuilding #fitness #fit #fitfam #weightlifting #weightloss #fitnesstips #shredded #health #goals #fitnessjourney #motivation #gymlife #gymrat
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Been rather quiet on here but I'm still around. It's weigh day so thought I'd check in. -1lb for me, how has everyone else been this week? . #caloriecounting #caloriecountinguk #caloriedeficit #calories #healthyeating #healthierme #weightloss #weightlossjourney #myweightlossjourney #shreddingforthewedding #mumlife #mumtum #timeforchange #weighin #weighday #weighdayresults
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Recovery is not linear 📈 It’s important to remember that recovery is full of ups and downs. It is unique to YOU❗️❗️ Sometimes we struggle to ask for help when we need it. We fear that we will be judged for what we are going through. Having a strong support system during this process is 💯% necessary. I like to emphasize to my clients that we are not looking for perfection, we are looking for progress. In recovery, we celebrate even the smallest of victories 🎉🍾 We celebrate the victories and learn from mistakes!There are no failures in recovery❤️‍🩹 Only set backs. And the comeback is always better than the set back 👊 Comment what has been the hardest part of your recovery so far💬 #comebackstronger #selflove #edrecovery #bingeeatingsupport #supportgroup #selfcare #salisburymd #disorderedeating #eatingdisorderawareness #askforhelp #weightloss #intuitiveeating #journey #fitness #recoveryispossible #edrecovery #edwarriors #dietculture #dietculturedropout #dietculturesucks #bingeeatingsupport #bingeeatingdisoder #anorexianervosarecovery #bulimiarecovery #osfed #rdapproved #mentalhealthmatters #mentalhealthawareness #oceancitymaryland #eatingdisordertherapist #eatingdisorderdietitian #rdronline
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