Hashtag: strongnotskinny

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Do it for you 💪🏼🥰! Gym time is you time, it’s 110% effort working on yourself, to become fitter, stronger and fall in love with the skin you’re in. There’s no better form of self care than working on yourself from the inside out 💞 Leggings @ryderwear code: LAURAJS10 💓 For online coaching enquiries send me a message or check out my website ⭐️ @laurajsfitnesscoaching
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1 day ago
Albies first park run done ✅ 😍 Wow, that was harder than I thought it would be 🤣 pushing a buggy up those hills 🥵 Albie loved the beginning, got bored in the middle and whinged at the end 😆 but he still managed a cheeky smile for this photo. Look at that crazy hair 😍❤️ (his, not mine 🙈) Top #GIFTED by @brooksrunninguk #thismumruns #thismumcan #mumlife #postpartumrunning #runningmum #postpartumbody #womenshealth #runhappyteam #brooksrunning #brooksrunhappyteam #runnersofinstagram #instarunners #irunthisbody #strongnotskinny #ihavearunnersbody #runhappy #sundayrunday #parkrun #parkrunuk
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12 hours ago
Knowing I've still got a long climb ahead motives me everyday to take one more step closer to the summit #onestepforward #neverstopclimbing 🤜🏔🤛 I do believe no performance this year has reflected where I am at as an athlete, but I know I'm in a better place mentally & physically than I've ever been, so YOLO I'm happy to learn from those races, put my head back down and progress towards my next one with the aim of executing on the day. Too many times in the past, I'd beat myself up mentally or take it out on my body in some way, when I should have just regrouped, let it go and moved towards the next chance to show the work I've been doing. I urge you all to know a "disappointing" training or race day is just that, it doesn't define you, it shouldn't negatively affect you long term, but it should motive you to learn how to come back better than before & solve the puzzle. As hey we've chosen triathlon so I guess you all enjoy the hard climb! 🤪 #triathlon #trihard
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4 hours ago
Lätt och tappa bort sig själv i denna ytliga bubbla. (Insta) Men på ett halvår har jag nytt jobb, nytt boende och äntligen blockat någon som fått mig må dålig under en längre tid. Gått från förlorat min trygghet till att vara 💔 till att vända allt. Nu är de fan dags för nya minnen. Tack å hej för mig snart fredag med 🥳
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2 days ago

Recent posts

Hii it's me 🙋‍♀️🤣 I will forever be a goofball! Life is too short to be serious all the time! And laughter is the best medicine! Be yourself! Love yourself! Surround yourself with those who love you..and genuinely love you! 💜💜💜💜
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🤺🧨🏋️ Day 2️⃣5️⃣ of #YogaBoost with @cyogalife ➡️ Funky #ParsvaDandasana 🏋️🧨🤺 . I’m cheating a little on my way to ParsvaDandasana buuuut it’s 10:30 pm and I had to take a break to nurse Colin back to sleep so I’m quite proud I made it to my mat and practiced today 😊. And I really feel the right leg will stay without the strap soon and this excites me so much now lol. Finally! I’ve been waiting years for this 😂. But for today I stay with my strap. Good night lovelies 🥱😴 . For alternatives, check out @shiremaclo and @gmcyoga 😊 . . #yoga #yogaeverydamnday #yogachallenge #Germany #fitspiration #yogagermany #yogateacher #yogadeutschland #practiceandalliscoming #yogaeverywhere #yogaallovertheworld #postpartumyoga #strongnotskinny #fitmum #yogamum
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Weekend tennis with the boys Boys slept in, so it was hotter than I like by the time we got to the courts. Which meant I wasn't playing the best. At least it wasn't raining. #bethebestversionofyou #activefamily #tennis #keepittight #procompressionambassador #thisismy43 #notbuiltliketherest #strongnotskinny
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Starting to get everything dialed in!!! 3 weeks out!! Top set on bench 1x2 @475 . After hitting 2x3 @455 . Top set on squat 1x2 @600 . After hitting 2x3 @575 . #lbstrengthandfitness #strongnotskinny @usapowerlifting @usapowerlifting_tx @lb_strengthandfitness Coach- @lorenzobarnes78
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