Hashtag: strongmantraining

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Who is ready for the World Strongest Chavers to take it to the next level? . In less than 2 weeks, @3dstrength and I will be travelling, in our tracksuits to the 🇦🇪 UAE to compete in the @worldsultimatestrongman Qualifier 😎 . OiOi, get ya tracksuit ready . #3DStrength #3Dstrengthontour #3dfamily #motivation #Gym #bodybuilding #strongmantraining #strengthtraining #strength #strongman #strongwoman #deadlift #squats #benchpress #logpress #simple #diet #fitfam #gains #protein #sponsor #roadtothetop #beard #tattoo #muscle #kingofthenorth #instafit #WUS
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Massive congratulations to Annabelle absolutely smashing it out in Dubai 🇬🇧🇬🇧🇬🇧 awesome 💪 and what an action shot 👌 power puff power #REPOST @annabelle_chapman93 with @get__repost__app Adventure of a lifetime ✨✨ Dubai was everything and more. I met some incredible new people, travelled across the globe for @worldsultimatestrongman first women's show and came away with first place!! 😍 To all the girls that I competed with this weekend thank you for all your support, iv loved every minute with you guys!! Think we showed the world exactly what we are capable of!! ❤️ Big thank you to @donna_moore_strongwoman @anthwag86 @sandrabradley_ @mr.bearski for letting me fifth wheel with them all week ❤️ Huge thank you to @worldsultimatestrongman for putting on such an amazing show and all the sponsors who help us achieve this ❤️ ONTO THE NEXT!!! Britain's strongest woman is tomorrow 🙌 everyone pray for my body 😂😂 @oaksibnbattuta @reignbodyfuel @sbdapparel @roguefitness @thebeardstruggle @redcon1 #strong #strongwoman #strongwomen #strongwomantraining #strength #strengthtraining #strengthtrainingforwomen #strongman #strongmantraining #gym #gymmotivation #fitness #fitnessmotivation #girlswholift #girlswholiftheavy #fitfam #repostandroid #repostw10
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Recent posts

Like everyone else today, we were shocked and heartbroken to hear that Ricky Deogracias @rd_strongman_36 passed away suddenly. He was not only a US Army Combat Veteran but also a loving husband, father to two young kids and he served the strongman community with immense passion. His wife Erica @lachula2380 and his kids will need all the support they can get, so let's do everything we can to show just how strong this community is and how much it appreciated Ricky. Big lifts, but even bigger hearts. There is a meal train being put together to support the Deogracias family, so if you'd like to help, please let me know and I'll send you the link. We were so happy to know and work with Ricky personally. He made a massive impact on our sport and the strength community, far greater than he likely realized. And Erica - you guys will always be part of the MP Family. #restinpeace #RickyDeogracias #strongman #strongmantraining #strongmanathlete #strongmancompetition #strongmancompetitor #strong #strength #usarmy #veteran #resteasy #texas #ironmonkeygaragegym #biglift #bigheart #takenoshit #heartbreaking
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Let us see to it that the recollection of those we have lost becomes a pleasure to us. Nobody really cares to cast his mind back to something which he is never going to think of without pain. Inevitable as it is that the names of persons who were dear to us and are now lost should cause us a gnawing sort of pain when we think of them, that pain is not without a pleasure of its own. Thinking of departed friends is to me something sweet and mellow. For when I had them with me it was with the feeling that I was going to lose them, and now that I have lost them I keep the feeling that I have them with me still. Seneca, Letters from a Stoic, LETTER LXIII @rd_strongman_36 @ironmonkeygaragegymllc family #strongman #strongmancoach #strongmantraining #strongmanathlete #strongmanfamily
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W1D2 1RM @rpe 8 135# 4x1 back offs at 125# Log incline bench Push press/ power jerk DB complex + rows Pendlay rows Coach: @alecjose #strongmantraining #austintexas #dentistswholift #dentalsweatclub #lithuaniangirl #logpress #splitjerk #rpe11
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Good strongman day with @big___hernandez 215lb log press (1x) 460lb farmers carry (40ft) 163lb natural stone lift #strongmantraining
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