Hashtag: powerlifter

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If one door closes and another one opens…your house is probably haunted. 👻 Follow me for more great life advice. . . . #selfie #strongmom #mombod #powerlifter #powerlifting #joke #spooky #saturdaynight #lifetips #advice #grrrlarmy #jokes
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Little 718 lbs (325.5 kg) Got some baby powder on my hands, not worried about grip though! Meet preps never go to plan get used to it ha! Adapt, stay calm, and execute on meet day I have no worries. Old Isaac would change factors and stress about this. Mature as a lifter, grow the total, get stronger, be a better person. 1.5 weeks out LFG! 😄
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3 days ago
👋🏽 Anyone agree? Comment below! —— 🦾Online Nutrition & Powerlifting Coaching 🔸Latest Podcast Episode Is Up! 🎙Listen, Subscribe & Shop! 🔻Links In Bio🔻 ——⠀ 🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗛𝗲𝗿𝗲 𝗼𝗿 𝗹𝗶𝗻𝗸𝘀 𝗶𝗻 𝗯𝗶𝗼: 𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸.𝗰𝗵𝘁𝗯𝗹.𝗰𝗼𝗺/𝟴𝗺𝗱𝟲𝟴𝗛𝗢𝘇⠀ . . . #squat #deadlift #bench #powerliftingmom #strength #powerlifter #powerlifting #girlswhopowerlift #usapl #uspa #fitness #futureisfemalepowerlifting #Alabama #huntsvillefitness #huntsville #thefutureisfemalepowerlifting #huntsvillealabama
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Your math sucks. It’s ok I already knew. There are only so many things that could cause a weight loss “plateau” and if you are using food as your main intervention…it’s probably the fact you are eating too much. Which honestly, isn’t an issue for me with the people I work with. I get it. Our current food environment is nuts and probably going to take quite a bit of legit cognitive oversight to make a dent in food management. It’s part of the reason I prefer to get people’s steps up and make sure exercise is a staple before I really hammer the food leverage point with preciseness. I find a lot of time the movement and walking piece, when at a certain level, can really do a lot of the ground work so that when we do manipulate food we can eat WAY more and still lose weight. That’s just me though, I think low calories is a joke. #highflux #walking #walk #calories #caloriedeficit #food #diet #nutrition #coach #powerlifting #powerlifter #bodybuilding #fit #fitness #motivation #motivationalquotes #memes
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Watch me whip now watch me nae nae
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9 hours ago
365 ❌ 7 335 ❌ 5*5 Pauses . . I decided that it’s probably time to tweak my technique more. I’m gonna be changing my grip & coming into the center a little bit more. Not sure how much I can bench close grip but I think I wanna take that route and find out. . . . .⁣ .⁣ .⁣ .⁣ .⁣ #liftheavy #squatbenchdeadlift #roguefitness #weightlifter #powerliftingmotivation #benchpress #powerlifter #workouts #powerbuilding #usapl #chestday
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Recent posts

Stubborn and tired during the last heavy session of meet prep. Didn’t join the 4-plate club, tonight. I decided to jump from 455 to 485 because I was afraid of being too tired to nail a heavy set with one more in-between jump…when anything above 460 would have been a PR🤦🏼‍♂️. Whatever, let’s just recover and kill it at the meet💪🏻🤣
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205 for triples. Heaviest I’ve hit in months
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S: 3×3 pauses .. 4×6 pauses B: 4×8 .. amrap×1 Acc. lunges (not shown) Long night.. got the work done tho.. its cold be a cold winter for these suckas in Jan at the Hybrid. #powerlifter #powerlifting #powerbuilding #bodybuilding #weightlifting #sports #gym #fitness #motivation #grind #athlete #crossfit #strongman #usa #uspa #usapl #wrpf #RAWGRIPFAM #bearfootathletics #titanfuelsupplements #skullsmashammonia #ghoststrong #mambamentality #majin #avenger @ghoststrong Coach: @alexuslar
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13 minutes ago
Deadlift 270 kilos Volando 🎶 #deadlift #domingo #powerlifting #powerlifter
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