Hashtag: namaste🙏

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Namaste! Sharing my teaching schedule for the rest of September. Keep the beautiful days coming! • Monday 9am Refine & Flow @yogabohemia 5pm Gentle Slow Flow @hotornotyoga • • Friday 8am Beach Yoga @yogabohemia N 1st St Surf City • 📸 by @adaptabilityproductions
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Now this is the story all about how, my life got flipped-turned upside down… Yoga is one of the ways I try to manage stress from: 😣 life as a stepmom 😣 high conflict bio mom 😣 multiple miscarriages 😣 failed IVF 😣 failed adoption and life 👏🏻 in 👏🏻 general 👏🏻 We all have stress. How do you deal with yours? #PenneyFarmsPrincess #stressmanagement #yogablog #namasteallday #copingskills #gettingstrongereveryday #inversion #heartopeners #handstand #yogapractice #thisisforty #namaste #innerstrength #flexibility #yogaposeoftheday #namaste🙏 #yogapose #chestopener #buildingstrength #handstandpractice #jacksonvilleyoga #yogainspiration #nocatee #yogaafter40 #namasteyall #heartopener #backbend #girlpower #904fitness
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