Our new apparel are in!⠀
🦺 Rib Cut tank top $25 USD⠀
🩳 Singha Lion Muay Thai Short $45 USD⠀
We can ship anywhere 🤩⠀
Contact us if you’d like to purchase one! ⠀⠀⠀
22 hours ago
Many Muay Thai fighters regularly experience FOMO, and it’s messing up their training and sabotaging their performance!
Because “fear of missing out” makes you add MORE to your training regimen...
Instead of confidently dialling some things back, while dialling other things up – depending on where you are in your fight camp, or your overall training plan.
FOMO makes you indecisive, rendering you unable to “say no” to things that shouldn’t be your focus right now.
It puts you in a mindset of, “I’m not doing enough”.
You lose focus, and become triggered to fill a void…
You do things out of agitation instead of taking deliberate action.
For me, FOMO is a lack of confidence that you’re taking the right steps to achieve your goals.
The truth is that everything you could possibly train, ISN’T your focus ALL the time.
Good training is learning what to “say no” to, and putting your effort where it’s most productive…
Instead of squandering it on either through DILUTED effort, or very often, CONFLICTING effort.
Equally obsessing about the things that step you forward, and those that step you backward, leave you where you started – if you’re lucky.
Train to consistently and confidently step forwards.
If you’d like some help figuring out what to say no to and when, I’d love to help...
Check out my Optimal Fight Camp Blueprint – linked in my bio.
"But know that the only reason you're here on this planet is to follow your star and do what the MUSE tells you. It's amazing how a good day's work will get you right back to feeling yourself."
How will you show up for your MUSE today? ⚡️⚡️