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Hi, I’m Dr. Sandra! 👋🏼 Follow @the.mommy .psychologist for more posts on moms mental health. 💕 . Between the holidays and everything else going on in the world right now, I’m sure we’re ALL feeling a little overwhelmed. . Remind yourself that you WILL get through this and that you ARE doing a great job! Create a couple positive affirmations that mean something to you and repeat them to yourself 3-5 times per day. It’s time we change the way we speak to ourselves 💞 . What are some positive statements that help get you through the day when you’re feeling overwhelmed? . . . . Please ▪️𝒮𝒽𝒶𝓇𝑒▪️𝐿𝒾𝓀𝑒▪️𝒞𝑜𝓂𝓂𝑒𝓃𝓉▪️ and help reduce the stigma surrounding maternal mental health 🤍 ——————————————————— Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.
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𝐢𝐭'𝐬 𝐦𝐞 𝐚𝐠𝐚𝐢𝐧 {ᴍᴀʀᴄᴀᴄ̧ᴏᴇs ᴀʟᴇᴀᴛᴏʀɪᴀs} 𝐧𝐚̃𝐨 𝐠𝐨𝐬𝐭𝐚 𝐝𝐞𝐬𝐬𝐞 𝐭𝐢𝐩𝐨 𝐝𝐞 𝐜𝐨𝐧𝐭𝐞𝐮𝐝𝐨?𝐚𝐩𝐞𝐧𝐚𝐬 𝐧𝐚̃𝐨 𝐯𝐞𝐣𝐚. . . . . . . . . . . .#sexyinstagirl #sexygirls #viral #esplore #esplorepage #photooftheday #nsfwtwitter #nsfw #fypシ #daddy #mommy
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Vielleicht solltest du nicht so viel darüber nachdenken, sondern es einfach machen. Was auch immer es ist, wovor du Angst hast..tu es . Sag einfach JA . . . . #glaubandich❤️ #duschaffstdas #positivevibes #instagood #mommy #beauty #fashion #russia #germany
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