Hashtag: juststopandbreathe

493 Posts

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I do stop and smell the roses! Life is too short not to! 🌹 💕#simplethingsinlife #stopandsmelltheroses #juststopandbreathe
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1 month ago
Ho appena finito un ritiro intensivo di Mindfulness di 7 ore, che, detta così, sembra una cosa faticosissima! 😄 E invece mi sento totalmente in pace e col cuore pieno di amore per aver condiviso con altre 70 persone (online) un tempo per "non fare niente" o meglio per meditare e praticare consapevolezza nel movimento (mindful yoga), nella camminata e nel pasto, rimanendo sempre in silenzio. 🙊 Se non sei abituato a pratiche del genere può sembrarti qualcosa di insostenibile, ma ti assicuro che la sensazione che si prova è di tale benessere e pacificazione, che dopo non si sente affatto il bisogno di parlare o fare altro! 🧘‍♀️ Non so come sia per te, ma questa ripartenza si è rivelata molto faticosa e frenetica per me, che ormai ero settata ai ritmi molto più lenti del lockdown, quindi la giornata di oggi è stata un regalo prezioso di cui sono davvero grata! 🙏 P.s Pure Dio, si dice nelle scritture, il settimo giorno si riposò... perché non dovremmo fermarci noi?! Buona domenica! 🥰 . . . . . #sundaymood #mindfulness #mindfulliving #juststopandbreathe #breathinbreathout #relax #mindfulnessitalia #yogaeveryday #yogalifestyle #yogajourney #yogateacher #yoga2live #piuyogapiugioia #goodvibesonly
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3 months ago
For the love of God, just STOP 🛑 Take a deep breath, unwind with a good book/ newest binge worthy show or take a seat outside for some vitamin D intake. #options Just take a break from the crazy beautiful mess that is YOUR life and really practice gratefulness. Show up for yourself today by slowing down- your health matters so turn off the news and relax. Seriously, just stop 🛑 the crazy will keep for the day. Will you relax today? #lovealoettelife #selfcaretips #juststopandbreathe #youmatter #somegirlnamedanna #selflovejourney #healthyhabits #mentalhealthawareness #unwind #sawyersaysselfcare #soakingtub #treatyourself #wineandchill #nationalrelaxationday #spadays #refreshretreat #relaxrejuvenate 🎶: @somegirlnamedanna
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1 month ago
that moment when the sun touches your face 🌅🤗.... Good morning☝🏼☀️ #thingsthatmakesyousmile #sunrise #enjoyingthemoment #littlethingsinlife #juststopandbreathe
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1 year ago

Recent posts

Без тачек. Без микрофона. Время остановиться и выдохнуть. Всем нам надо, но я почему-то забыла. Выдыхай. Фото: @tanya_babaeva_photo . 〰️ . #улица #силуэт #портрет #остановись #осень #модель #стритфото #кудри #афрокудри #фигура #мысли #street #streetphotography #autumn #model #beauty #beatiful #juststop #juststopandbreathe #curl #curlygirl #curlyhair
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10 days ago
#squareathon Day 6. Cobalt blue/leafy/moth. I just had to stop in the end. The big leaf just won’t go how I want but it will do. 🤷‍♀️ No moths for me just their dust in the night sky. @melissadoty.art #squareart #acrylicpainting #mixedmedia #mixedmediaart #nightsky #leaves #mothdust #newzealand #juststopandbreathe
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18 days ago
Reminder to your beautiful self. Take care of YOU. Do things that make YOU happy. The way the world is at the moment we can forget to stop and just breathe. This is a reminder for you to take care of you and do something special just for yourself. As a busy mum of 3 I know I struggle with finding the time to do anything special for myself. Today i'm going to stop and do 3 things that make me happy. It can be as simple as making a cup of tea and enjoying it in a quiet space. Do something special for you and remember YOU are amazing and you DESERVE some time to yourself. 💜 Kate xox #selfcaresaturday #threethings #youareamazing #takecareofyourself #busymums #juststopandbreathe #theavenueenergetichealings
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20 days ago
🕊 𝓪 𝓹𝓲𝓮𝓬𝓮 𝓸𝓯 𝓱𝓮𝓪𝓿𝓮𝓷 🕊 #seventhheaven #nature #naturebeauty #travel #travelphotography #tourism #italia #pontesantalucia #foligno #picoftheday #instaphoto #beautifuldestinations #travelphoto #instadaily #adventure #trip #vacation #juststopandbreathe #view A little closer to those in heaven ❤️🕊 Especially you MAMI ❤️🕊
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1 month ago
Coffee Break. Hello All Coffee Lover☕💙 #coffelover #coffeebreak #coffeelatte #rainyday #juststopandbreathe
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1 month ago