Hashtag: fitspiration

19486331 Posts

Top posts

The Worst Part About Extreme Weight Loss… ⁣ ⁣ Winter Is Coming 🥶❄️🌬⁣ ⁣ Something them California & Florida weight loss boys & gals don’t know about is when the temp drops & the layers come on and it feels like your bones are chattering 😂🧥🧣⁣ ⁣ When I was 500lbs the weather change never effected me, I’d be outside in short sleeves year round and not putting on a coat until there was snow on the ground, and there was 𝐍𝐄𝐕𝐄𝐑 heat on in my car, I’d be rocking the AC 365 days a year and not think twice about it. ⁣ ⁣ Now I have to keep an extra hoodie and jacket in my car just in case and the heat & heated seats are always on and ready to party 😂. I feel like I’m always cold now 😒😭⁣ ⁣ P.S. I’m one of the small percent of people who has never seen a single episode of GOT so I hope I used the reference right. ⁣ PS.S. It flurried all morning & I ain’t with this shit at all 🥲🌨 ⁣ #WinterIsComing #ExtremeWeightLoss #LayeredUp #Freezing ⁣ ⁣ #TheGainzInBetween 🧨🚀
175
14
1 day ago
💥Get ready to put your core to the test with this one! Since your core is the stability of a solid foundation you need to be sure there’s no weak points. 💢Download my app where I have core programs that you can get a different routines on a daily basis Link in bio! Pants by @gymshark @gymsharktrain . . #core #coreworkout #gymshark #gymworkout #truevinefit #corestrength #coreexercises #inspire #physique #gymsharktrain #trainer #fitmen #gaintrick #fitness #fitnessmotivation #fitspiration #gainz #musclechef #fitfamily #joshbailey #fatloss
3,709
64
2 hours ago
𝐑𝐔𝐍 & 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 💪🏼 EN SUPER KOMBOØKT MELLOM LØP OG STYRKE! Test den ute om du ikke har tilgang på mølle da du ikke trenger vekt til styrkeøvelsene☀️❄️👟 Ta tiden og konkurrer mot deg selv for ekstra push 💥 𝐆𝐣ø𝐫 𝐟ø𝐥𝐠𝐞𝐧𝐝𝐞 𝐨𝐠 𝐣𝐮𝐬𝐭𝐞𝐫 𝐞𝐭𝐭𝐞𝐫 𝐛𝐞𝐡𝐨𝐯 𝐨𝐠 ø𝐧𝐬𝐤𝐞: 1. RUN 500 M 2. OVERHEAD SQUAT 3. PUSHUPS 4. LUNGES 5. BACK RAISE 6. ONE LEGGED GB 7. SITUPS 8. BURPEES Jeg kjørte 4 runder, du bestemmer selv antall runder, lengde på løp og repetisjoner. Har du ikke mølle og vil trene inne kan du kjøre en annen type cardiomaskin eller feks jumping Jacks i 2 minutter 💪🏼 Lik, lagre, kommenter - alt gjør meg glad 🤩 Ønsker deg en sprek mandag! Her er det syke barn x2 🤯✌🏼 #runandstrenght #ontime #training #challengeworkoutvideos #inspo #fitspiration #catrinecollins #komboøkt #treningsinspirasjon #timecap #run
875
22
12 hours ago
Zieht ihr euch manchmal vor dem Wäschewaschen auch aus, um die maximale Effizienz zu erreichen? . . . . Happy Monday! ☀️ . . . . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ . . . . #training #fit #fitness #gymshark #adidas #fitgirl #fitbody #fitnessfreak #fitfamgermany #fitspo #getfit #fitstagram #fitspiration #sport #sporty #puma #motivation #blonde #blogger #bodygoals #fitnessmotivation #fitnessbloger #workout #instafit #fitnessbody #fitnessaddict #instagood #instadaily #mindset
195
31
12 hours ago

Recent posts

Praying for Amma’s blessings and then the other God, before I go full throttle on the last set. Coach: @iqbal_sayed_humblebeast @teamhumblebeast Physique transformation is a science best handled by experts. The very reason coaches are there is to lessen the time to reach your goal and keep you healthy at the same time. DM me for online training and I will get back to you. #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #mostmuscular #physique #npc #amateurolympia #fitnessmotivation #fitspiration #fitspo #fitfam #hardworkpaysoffs #hardworkovertalent #quads #quadzilla #shoulders #chest #biceps #abs #workoutmotivation #workethic #manojsarangapani #teammanojsarangapani #teamhumblebeast #noplanb
0
0
Just now
How is your journey going? This week we will continue to break down bad habits and work towards efficiencies
0
1
Just now
HALF TIME @clubdefootmtl 0-0 @torontofc
1
1
1 minute ago