Building the gym confidence 💪🏽
The gym can be intimidating and going there for the first time might be so scary but the truth is - whenever you are new to something you are going to feel a little uncomfortable.
I was once a beginner. I went to the gym 5-7 times per week but the only thing I wasn’t scared of doing were cardio and abs. The weights area scared the hell out of me as I didn’t want to look like I had no clue what I’m doing there. So I just ignored that area for a long time lol.
A few tips that might help you:
✨Most people at the gym are so focused on themselves that they wouldn’t even be watching you. They are too busy looking at themselves and focusing on their own training. I personally don’t even see my friends at the gym when I’m training bc I’m so focused 😂
✨Don’t compare yourself to others - every body is different, everyone’s journey is different, what works for someone might not suit for you. The only one you should compare yourself to is you.
✨Have a plan - it’s so much easier when you have a training plan. You know what your workout is - the exercises, reps, sets etc.
✨Hire a personal trainer if you are not sure where to start - believe me, you get your dream body 100x quicker if you know what you’re doing there
You are there for you & your goals - never forget that!
Outfit: @tlfapparel 😍 code ‘TLF-MARIN’ 💛
Getting back at it👊🏼… Took two weeks off with being consistent with the gym.😬
I’ve been very much focus on other areas of my life such as my new job 🥳 and finishing up school🎓. If anything, I’ve been working out my brain which has been really stimulating yet very exhausting for me😅.
However… this is a brand new week and I am so ready and excited to get back on track!
You all know about @fxsupps Catalyft (per-workout) and how it is a great supplement to boost your energy and really increase your stamina level keeping you motivated throughout your entire work out. 🙃 Well now I want to introduce you to a little friend of mine from the energy performance stack called NO2 (Nitric Oxide booster). 👀 This is a beautiful muscle growth enhancer. 💪🏼 I’ll take 2 to 4 capsules alongside with my Catalyft pre-workout mix and the feeling is pretty remarkable. This product increases blood flow, delivery blood, oxygen and nutrients to the muscles efficiently quicker. This causes an AMAZING pump which adds to an incredible fullness feeling throughout the entire workout. 🙌🏼
Do you want to know a little secrete🤫
I’ll even take my NO2 for cardio/ stretching days when I’m not in too much need of a stimulating booster but still really want help with achieving a satisfying, healthy, more efficient blood flow. 😌
Try this product out today using my
Discount Code: FXBABYYD to get 25% off
Link is in my Bio. ☝🏼