Hashtag: fitness

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19 minutes ago
Travel Update -> back to doing what I do best. ••••••••••••• Sept 30- Oct 3 Ford Fest Oct 8-9 Rudys Oct 16-21/22 Ohio Oct 22-24 Octurbofest English Mountain Back to Fl for my birthday or maybe I’ll leave again 😅 Nov 12-14 Tortuga • • 📸 • • PROMO CODES 20% @freedomholsters CHEY_ALEXX 15% @garage.girls CHEYENNEALEXX15 10% @hfm_farm CHEY_ALEXX $10 off + free sourdough rolls for life @wildgrainbox CHEY_ALEXX • • Available for bookings modeling/casting in Tampa or anywhere in US with travel. • • Have questions ? Email • • #hiking #walks #tuck #doggo #model #fitness #cheyennealexx #promo #diesels #florida #tampa #original #ohio #beach #water #burnette #natural #lifestyle #ccgirls #dogmomlife #classy #sophisticated #followme #iam1stphorm #getoutside #food #racing #traveling
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43 minutes ago
Building the gym confidence 💪🏽 The gym can be intimidating and going there for the first time might be so scary but the truth is - whenever you are new to something you are going to feel a little uncomfortable. I was once a beginner. I went to the gym 5-7 times per week but the only thing I wasn’t scared of doing were cardio and abs. The weights area scared the hell out of me as I didn’t want to look like I had no clue what I’m doing there. So I just ignored that area for a long time lol. A few tips that might help you: ✨Most people at the gym are so focused on themselves that they wouldn’t even be watching you. They are too busy looking at themselves and focusing on their own training. I personally don’t even see my friends at the gym when I’m training bc I’m so focused 😂 ✨Don’t compare yourself to others - every body is different, everyone’s journey is different, what works for someone might not suit for you. The only one you should compare yourself to is you. ✨Have a plan - it’s so much easier when you have a training plan. You know what your workout is - the exercises, reps, sets etc. ✨Hire a personal trainer if you are not sure where to start - believe me, you get your dream body 100x quicker if you know what you’re doing there You are there for you & your goals - never forget that! Outfit: @tlfapparel 😍 code ‘TLF-MARIN’ 💛
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14 minutes ago
3 DAY Smoothie Detox w/smoothie_yummydiet 💦💚💦 TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . The Smoothie Slim Detox recipes don’t just help with weight loss, they also offer lots of wonderful health benefits too! By @smoothie_yummydiet . 👉Breakfast smoothie 1/4 pineapple cut into chunks + a slice for decoration 1/2 mango, diced 1 banana, sliced 3 spoons of Greek yogurt 2 ice cubes Cut all your fruit and place it into a blender. Add the yogurt and ice cubes and blend until smooth. . 👉Create your own lunch. . 👉Dinner smoothie 1 cup vanilla yogurt 1/2 cup almond milk 2 cups frozen strawberries 1/2 banana 1 tbsp chia seeds 1/2-1 tbsp honey Using a blender, blend all ingredients Pour and serve! Top with additional fruits . #vegan  #govegan  #vegans  #veganathlete  #vegancommunity #positivevibes  #healthy  #healthyfood  #veganfood  #nutrition #veganfoodshare  #veganfoodporn  #fitspo  #plantprotein  #protein #plantbased  #plantpower  #yoga #veganrecipes #veganbodybuilding  #veganmeal  #tips  #whatveganseat  #fitness #bloating  #vegansofinstagram  #bestofvegan  #diet  #crueltyfree #goodvibes
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49 minutes ago
Winter is on it’s way but that doesn’t stop me from posting pics in swim briefs🎉 (I actually plan to take some awesome winter photos this year as well… looking forward to that😉) - Photographer: @jonasnoren.se - - - #swimwear #swimbrief #briefs #gay #abs #instagay #gym #fitness #workout #athlete #gayathlete #gayboy #gaylife #attitude #twink #twunk #marcuseaustralia #nature
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いつもあったかい 幸子さん 最高のステージ 楽しんできてください📣😆 @mt.mugi ハイパーナイフ専門 代官山 Gumi #代官山Gumi #削り師めぐさん #ほりほり #掘り師めぐさん   ハイパーナイフで最高のお仕上げを💓 🏝🏝🏝🏝🏝🏝🏝🏝🏝 🇯🇵日本初💓 #筋肉のクセ付け #カットクセ付け #立ってるだけで勝てる体へ ハイパーナイフによる 日本初❣️ 筋肉のくせ付 筋肉のカットだし 韓国の脚に負けない! スポモの脚、カット付けはお任せください🔥 ハイパーナイフ専門サロン 『Gumi』オープンしました どうぞ宜しくお願いいたします ご予約は⤴️HPよりお願いいたします🙇‍♀️ #めぐさん #ハイパーナイフ #削り師 #削り師めぐさん #カット出し #エステ #ボディメイク #筋肉 #くびれ #ボディメイク #fitness #fitness #fitnessgirl #workout #bodymake #筋肉女子 #モノキニ #summerstyleaward #apf #bbj #fwj #jbbf #nabba #ビキニ  #フィジーク  #フィットネス
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I've never been pushed physically and mentally as far as I was on this day - 9/19/21. You never know how strong you really are until you are at your absolute limit and yet you keep pushing. #spartan #spartanrace #ocr #fitnessmotivation #fitnessjourney #fitness
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Getting back at it👊🏼… Took two weeks off with being consistent with the gym.😬 I’ve been very much focus on other areas of my life such as my new job 🥳 and finishing up school🎓. If anything, I’ve been working out my brain which has been really stimulating yet very exhausting for me😅. However… this is a brand new week and I am so ready and excited to get back on track! You all know about @fxsupps Catalyft (per-workout) and how it is a great supplement to boost your energy and really increase your stamina level keeping you motivated throughout your entire work out. 🙃 Well now I want to introduce you to a little friend of mine from the energy performance stack called NO2 (Nitric Oxide booster). 👀 This is a beautiful muscle growth enhancer. 💪🏼 I’ll take 2 to 4 capsules alongside with my Catalyft pre-workout mix and the feeling is pretty remarkable. This product increases blood flow, delivery blood, oxygen and nutrients to the muscles efficiently quicker. This causes an AMAZING pump which adds to an incredible fullness feeling throughout the entire workout. 🙌🏼 Do you want to know a little secrete🤫 I’ll even take my NO2 for cardio/ stretching days when I’m not in too much need of a stimulating booster but still really want help with achieving a satisfying, healthy, more efficient blood flow. 😌 Try this product out today using my Discount Code: FXBABYYD to get 25% off Link is in my Bio. ☝🏼 - - - - #TeamFX #FXSupps #ForXellence #NonNegotiable #fxeliteathlete #FXathlete #FXFam #muscle #aesthetic #squat #aspiringmodel #fitness #fitgirl #fitnessmotivation #fitnessjourney #fitnessmodel #model #fitspiration #fitlife #fit #healthylifestyle #healthymeals #weightlifting #instafit #bodybuilding
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Uma ação simples que você faz várias vezes ao dia é um dos principais itens de segurança nas cirurgias. Você já viu em séries, filmes e novelas mas por mais simples que pareça, tem metodologia desde a escovação até a secagem das mãos. Dr. Raidel Deucher Cirurgião Plástico CRMSC 12514 RQE10935 Mais informações e agendamento de consulta online ou presencial:
WhatsApp (48) 99152-3765 Atendimento em Florianópolis - SC #saude #qualidadedevida #bemestar #construindodegraus #drraidel #cirurgiaplasticaraidel #plasticaraidel #cirurgiaplastica #plasticaflorianopolis #proteseflorianopolis #florianopolis #jurere #beiramar #floripa #crossfit #gym #fitness #gymclub #smartfit
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Regatão TAM M Varejo 30,00 Atacado 21,90 #vemcomalove #modafitness #fitness #crossfit #academia #aracaju
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