Hashtag: britishheartfoundation

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Sunday Funday with the annual British Heart Foundation Charity Run in the picturesque (but hilly!) Hampstead Heath. Thanks to my running buddy @christian.bottomley for cycling there and back from home together and for a lovely pub lunch afterwards. —- #britishheartfoundation #bhf #thebhf #charityrun #london
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2 months ago
I feel the need to repost this. No one knows others struggles. But by simply being kind. By smiling at someone. Activily listening to someone. It can make a difference. And on the flip side if you acknowledge the need for help and kindness then you are on the path of recovery. And that's HUGE and amazing. Have courage and always be kind. #girlscan #britishheartfoundation #pacemakerclub #saswhodareswins #chestheartandstrokescotland #girlguidingscotland #girlguidinguk #coeliacuk #samaritans #suicideprevention #mindfulness
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1 year ago
Four months ago I had a cardiac arrest. It still feels weird to read it. As though it happened to somebody else. But after completing that 10K on a blustery August morning it happened to me. It was dizzying, painless, quick. A deep sleep that took over me in seconds. And that’s what’s most disconcerting - how casual death was. Granted I’d unwittingly lined up my ducks for it to happen, but it abruptly reminded me of my mortality. All our mortalities. I promised everyone in the days after that I wouldn’t get all preachy about life and death, so I won’t! But I will say: savour life. Not by base jumping off the Petronas Towers, but by simply enjoying the moment. Take it in. Listen to yourself when you get a break from the everyday. You’re alive! That’s all. X (P.S. Learn CPR, kids) #bartshospital #cardiacarrest #wolffparkinsonwhitesyndrome #atrialfibrillation #wpwsyndrome #arrythmia #pride10k #priderun10k2019 #cpr #cprsaveslives #cardiac #cardiacablation #catheterablation #wpw #bhf #britishheartfoundation #bartshealth
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1 year ago
Today's view at my desk. Not to shabby. Thanks @jenpen5027 for leaving me Tom. Cheered me up no end. 😍 #girlscan #mentalhealthawareness #mindfulness #britishheartfoundation #pacemakerclub #coeliacuk #chestheartandstrokescotland #saswhodareswins #tomhardy
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1 year ago
7 years ago my world changed forever; when my sister, best friend, and protector, tragically passed away aged 26 from a heart attack. She was a PT, football lover and general lover of life that you would never think would suffer such a fate. We planned to run the London marathon together- but sadly never got the chance. Then 3 years ago just two weeks after this photo was taken my Mum suffered a fatal heart attack following chemotherapy. Neither would of been thought to be at risk of heart failure which just goes to show how important Research is. I am beyond thrilled to get the chance to run in your memory again this year and to help the amazing @the_bhf carry on the work they do to help families like mine and prevent others from finding themselves in the same position. So please go to the link below and donate any spare pennies you can or share the link far and wide. Just imagine if each of my followers were to donate £2 each, the good they could do. Thank you ❤️❤️❤️ Www.justgiving.com/teamsspencer #bhf #londonmarathon #london #londonmarathontraining #britishheartfoundation #charityrunner #charity #fundraiser #charityrunner
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1 year ago

Recent posts

Kyle is waiting for you to join him tonight @ 8 p.m. for our charity live music, supporting our friends of the #britishheartfoundation !!! It's time to do good people, help us out! ❤️ #livemusic #charityevent #fridayfeeling #letsdogood #cocktaildeal
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1 hour ago
❤️🏃🏻‍♀️It's finally the day when our amazing manager Helen, will be running 15 miles to support the British Heart Foundation - her and her colleague Andrew will run from Finchley all the way to Tattershall Castle near Embankment! 🏃🏻‍♀️❤️ You can donate now for a great cause - the British Heart Foundation wants to end heartbreak forever and beat heart diseases! Thank you for your support! ❤️ You can follow this link https://www.justgiving.com/fundraising/crutchedfriarlondon #britishheartfoundation #fightheartdisease #pubcrawlforcharity #crutchedfriar #citypub #bestcitypub #helpingothers
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1 hour ago
Had a quick nosey around @salvationarmyshops and purchased this lovey floral top from H&M. It was hard to get w picture do the detail but it’s a lot nicer than in the picture 🤣 . . . #happythrifting #charityshopfinds #charityshop #charityshophaul #ebaybuyer #slowfashion #bargainshopper #willowwoodhospice #cancerresearch #polkadots #topshop #secondhandfashion #secondhandstyle #britishheartfoundation #charityfind #primark #shopsecondhand #gifted
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❤️💜 Today’s the day!! 💜❤️ Our 60 mile bike challenge for the British Heart Foundation is on! Come down to our branch at 12pm to help us raise money and save lives. Every spin counts! #britishheartfoundation #heartsandhands #heartsandhandsletchworth #helpinghands #helpinghandshomecare #helpinghandsletchworth #letchworth #hitchin #stevenage #biggleswade #hertfordshire #bedfordshire #spinning #cycling #everymilecounts #everyspincounts
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2 hours ago
This time tomorrow I’ll be somewhere on the Northumberland coast attempting to run the 50km @coldbrewevents Pilgrims Ultra as part of our fundraising efforts in aid of @the_bhf If you’re up that way and happen to encounter a very tired and confused looking man in a fluorescent orange @noclubrunningclub top please just feed me and point me south 🥴 Thanks to everyone that’s donated so far - we’ve just smashed the £1,000 mark (£1,249 including gift aid) through the @heartofthenorthchallenge Community!!! https://www.justgiving.com/fundraising/heartofthenorthcommunity @runningsolouk @therunningcommunity @runultra_official @amphibianapparel @runningheadfirst #heartrunners #heartsurgerysurvivor #britishheartfoundation #firstultramarathon #ultramarathon #fitover40 #heartsurgeryjourney #pigheart
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