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@yooga_land

🪬 𝑺𝒉𝒂𝒓𝒊𝒏𝒈 𝒎𝒐𝒎𝒆𝒏𝒕𝒔 𝒂𝒏𝒅 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕 🪬 📍 Spain 🤸🏽‍♀️ Unconditional Yoga Lover 🧘🏽‍♀️
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🤍 🇬‌🇮‌🇻‌🇪‌🇦‌🇼‌🇦‌🇾‌ 🤍 Do you want to know a brand of yoga clothing that fits like part of your body? Really, it's all your body should use. It's incredible how these leggings adjust to your body, providing comfort and confidence. They don't go down, they don't go up, they don't move! The feeling of being completely light and free on the inside, while their colors and aesthetics are beautiful on the outside! 📜 It is very easy to win, just follow these rules. 🪬 1. 𝗟𝗶𝗸𝗲 this photo and 𝗦𝗮𝘃𝗲 𝗶𝘁. 🪬 2. 𝗙𝗼𝗹𝗹𝗼𝘄 me @yooga_land and @thezebradot if you want to win one of these amazing leggins. (WW) 🪬 3. 𝗧𝗮𝗴 as many friends in the comments below! Tag each as separate comments. Unlimited entries, so tag as many friends for more chances to win. 🪬 4. Additional bonus for sharing flyers in your 𝗦𝘁𝗼𝗿𝗶𝗲𝘀 (tag us) and send it your friends. 🍀 ¡Good luck and enjoy your good look! 🍀 Giveaway ends 2 April. . #IGYogaCommunity #yogatribe #mudra #communityyoga #yogaposes #yogagirl #giveaway #giveaways #yogagiveaway #yoga #yogachallenges2024 #yogainspiration #yogachallenge #backbend #yogadaily #yogamoves #yogatribe #yogini #heartopener #armbalances #yogapractice #IGYogaFam #foldforward #giveawayalert #instagiveaway #iggiveaway #balancepose #yogajourney #hipopener #yogashapes #movingmeditation
220 663
2 days ago
🇾‌🇴‌🇬‌🇦‌ 🇨‌🇭‌🇦‌🇱‌🇱‌🇪‌🇳‌🇬‌🇪‌ #PowerfulEnergyMudras 1-5 April A quintessential symbol of positive energy is the Buddha image. The Buddha image is always found performing a symbolic gesture with the hands, called mudra. These gestures are part of meditation practices that help to reach certain internal states of harmony. Do you want to know the meaning of the mudras performed by the Buddhas? LINE UP 🪬 1. 𝐀𝐧𝐣𝐚𝐥𝐢 𝐦𝐮𝐝𝐫𝐚. The main benefit of this mudra is the balance between body and mind. Hip opener with this mudra. 🪬 2. 𝐂𝐡𝐢𝐧 𝐦𝐮𝐝𝐫𝐚. The use of this mudra improves your overall mood by bringing togetherness and modesty. Heart opener opener with this mudra. 🪬 3. 𝐊𝐚𝐥𝐢 𝐦𝐮𝐝𝐫𝐚. The use of this mudra helps us to face challenges. It gives us that inner strength. Balance pose with this mudra. 🪬 4. 𝐏𝐚𝐝𝐦𝐚 𝐦𝐮𝐝𝐫𝐚. We can practice this mudra to reconnect with our inner self and feel devotion. Grounded pose with this mudra. 🪬 5. Feel free to show your favorite pose with your 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐦𝐮𝐝𝐫𝐚. 🧘🏼‍♀️ 🅗🅞🅢🅣🅢 🧘🏻‍♀️ @yooga_land @__sil_06 @tania_ah @meganhochheimeryoga 🅢🅟🅞🅝🅢🅞🅡 @winshape.fashion (ᴏᴜʀ ᴀᴍᴀᴢɪɴɢ ᴏᴜᴛғɪᴛs) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #headstand #heartopener #inversionyoga #communityyoga #yogapractice #igyogacommunity #inversionpose #yogalifestyle #yogacommunity
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1 day ago
sᴏᴍᴇᴛɪᴍᴇs ᴛʜᴇ ғɪʀᴍᴇsᴛ sᴛᴇᴘs ᴀʀᴇ ᴛᴀᴋᴇɴ ᴡɪᴛʜ ᴛʀᴇᴍʙʟɪɴɢ ғᴇᴇᴛ. 𝑺𝒂𝒗𝒆 𝒕𝒉𝒊𝒔 𝒑𝒐𝒔𝒆 𝒇𝒐𝒓 𝒍𝒂𝒕𝒆𝒓, 𝒅𝒐 𝒊𝒕 𝒂𝒏𝒅 𝒕𝒂𝒈 𝒎𝒆. ●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇● #ReleaseEmotionsWithSpirit 18-22 March Pose list ✅ ✅️ 1. SADNESS. Hip Opener ✅️ 2. JOY. Open heart. ✅️ 3. FEAR. Arm balance ✅️ 4. GUILT. Backbend ✅️ 5. CALM. Meditative pose HOSTS 🥰 @yooga_land @insta_yogini @fityogi_mom @asana.nerea Our generous sponsor 🏆 @spirit_of_om (my beautiful outfit) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogapractice #yogacommunity #funkyyoga #balance #yogashapes #yogainspiration #yogashape #yogapose #heartopener #heartopening #yogabalance #seatedpose #yogatribe #yogastretches #heartopeners #yogashapes #movingmeditation #hipopeners #funkypose #hipopening #flexibility #twistyoga #hipopener #core #fit #mindfulness #twistpose #meditative #meditation
242 115
6 days ago
𝑪𝒉𝒂𝒏𝒈𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒂𝒚 𝒚𝒐𝒖 𝒔𝒆𝒆 𝒕𝒉𝒊𝒏𝒈𝒔, 𝒄𝒉𝒂𝒏𝒈𝒆𝒔 𝒕𝒉𝒊𝒏𝒈𝒔. ●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇● #ReleaseEmotionsWithSpirit 18-22 March Pose list ✅ ✅️ 1. SADNESS. Hip Opener ✅️ 2. JOY. Open heart. ✅️ 3. FEAR. Arm balance ✅️ 4. GUILT. Backbend 5. CALM. Meditative pose HOSTS 🥰 @yooga_land @insta_yogini @fityogi_mom @asana.nerea Our generous sponsor 🏆 @spirit_of_om (my beautiful outfit) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogapractice #yogacommunity #funkyyoga #MovingMeditation #yogainspiration #yogashape #yogapose #heartopener #camelpose #yogatribe #backbend #yogastretches #heartopeners #yogashapes #yogagoals #funkypose #core #flexibility #hipopener #yogagoals #yogastretches #shoulderopener #fitwoman #backbending #hipopening #shoulderopening #ustrasana #strongwomen #hipopeners #creatingshapes #coretraining
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7 days ago
ᴛᴡᴏ ᴘᴇᴏᴘʟᴇ ᴅᴇsᴛɪɴᴇᴅ ᴛᴏ ᴍᴇᴇᴛ, ᴇᴠᴇɴ ɪғ ᴛʜᴇʏ ᴀᴠᴏɪᴅ ᴇᴀᴄʜ ᴏᴛʜᴇʀ, ᴄᴏɪɴᴄɪᴅᴇ. ●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇● #ReleaseEmotionsWithSpirit 18-22 March Pose list ✅ ✅️ 1. SADNESS. Hip Opener ✅️ 2. JOY. Open heart. ✅️3. FEAR. Arm balance 4. GUILT. Backbend 5. CALM. Meditative pose HOSTS 🥰 @yooga_land @insta_yogini @fityogi_mom @asana.nerea Our generous sponsor 🏆 @spirit_of_om (my beautiful outfit) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogapractice #yogacommunity #funkyyoga #yogaprops #yogainspiration #yogashape #yogapose #heartopener #balancepose #yogabalance #armbalance #yogatribe #strongwomen #heartopeners #armbalancing #funkypose #hipopening #flexibility #armstrong #hipopener #yogastretches #lotuspose #mindfulness #tolasana #strength #strengthtraining #handbalancing #armbalances #yogawheelpractice
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8 days ago
ᴡᴇᴀʟᴛʜ ʜᴀs ᴍᴏʀᴇ ᴛᴏ ᴅᴏ ᴡɪᴛʜ ᴡʜᴏ ᴛʜᴀɴ ʜᴏᴡ ᴍᴜᴄʜ ... 𝑺𝒂𝒗𝒆 𝒕𝒉𝒊𝒔 𝒑𝒐𝒔𝒆 𝒂𝒏𝒅 𝒕𝒓𝒚 𝒊𝒕. ●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇● #ReleaseEmotionsWithSpirit 18-22 March Pose list ✅ ✅️ 1. SADNESS. Hip Opener ✅️ 2. JOY. Open heart. 4. FEAR. Arm balance 4. GUILT. Backbend 5. CALM. Meditative pose HOSTS 🥰 @yooga_land @insta_yogini @fityogi_mom @asana.nerea Our generous sponsor 🏆 @spirit_of_om (my beautiful outfit) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogapractice #movingmeditation #meditationpractice #yogainspiration #yogatribe #yogashapes #heartopener #heartopening #hipopeners #hipopening #heartopeners #meditation #yogacommunity #meditationpractice #funkyyoga #yogastretches #fit #yogapractice #twistpose #shoulderopener #creativeyoga #yogastretching #meditative #communityyoga #yogaoutside #lotus #seatedpose #yogaalignment #mindfulyoga
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9 days ago
Emotional intelligence is the ability to be aware of one’s own emotions and feelings, recognize and control them, motivate ourselves to achieve our goals, recognize the emotions of others and know how to manage interpersonal relationships. Emotions are universal and common to all cultures. All of them are necessary and valid, there are no good or bad emotions, only necessary emotions. ●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇●◇● #ReleaseEmotionsWithSpirit 18-22 March Pose list ✅ ✅️ 1. SADNESS. Hip Opener 2. JOY. Open heart. 4. FEAR. Arm balance 4. GUILT. Backbend 5. CALM. Meditative pose HOSTS 🥰 @yooga_land @insta_yogini @fityogi_mom @asana.nerea Our generous sponsor 🏆 @spirit_of_om (my beautiful outfit) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogapractice #strongcore #yogacommunity #funkyyoga #stretchyoga #yogainspiration #yogashapes #yogaposes #heartopener #strongwomen #heartopening #yogabalance #yogatribe #yogastretches #heartopeners #stronglegs #camelpose #hipopeners #funkypose #hipopening #flexibility #upavisthakonasana #hipopener #yogastretches #core #fit #mindfulness #bearpose #boatpose
332 151
10 days ago
ɪғ ʏᴏᴜ ᴅᴏɴ'ᴛ ʀᴇsᴘᴇᴄᴛ ʏᴏᴜʀ ᴏᴡɴ ᴘʀɪᴏʀɪᴛɪᴇs, ᴛʜᴇ ᴡᴏʀʟᴅ ᴡᴏɴ'ᴛ ᴇɪᴛʜᴇʀ. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ With my fabulous top and short from 🅟🅡🅞🅩🅘🅢 I can do my meditation feeling comfortable. Absolutely in love with my Ⓟⓡⓞⓩⓘⓢ set. Check out my prozis link in bio. ____________________ @prozis @prozisespana #yogapractice #yogacommunity #sportwomen #yogacreative #yogainspiration #yogapose #yogashapes #yogagirl #yogatribe #igyoga #hipopeners #yogameditation #yogabalance #frogpose #hipopening #hipopener #mindfulness #funkypose #heartopener #heartopening #funkyyoga #mudras #heropose #virasana #seatedpose #yogashape #backworkout #fitness #fitwoman
371 117
11 days ago
🇾‌🇴‌🇬‌🇦‌ 🇨‌🇭‌🇦‌🇱‌🇱‌🇪‌🇳‌🇬‌🇪‌ #ReleaseEmotionsWithSpirit 18-22 March Emotional intelligence is the ability to be aware of one’s own emotions and feelings, recognize and control them, motivate ourselves to achieve our goals, recognize the emotions of others and know how to manage interpersonal relationships. Emotions are universal and common to all cultures. All of them are necessary and valid, there are no good or bad emotions, only necessary emotions. During this challenge we will dedicate a day to each one of them... Do you dare? Pose list ✅ 1. SADNESS. Hip Opener 2. JOY. Open heart. 4. FEAR. Arm balance 4. GUILT. Backbend 5. CALM. Meditative pose HOSTS 🥰 @yooga_land @insta_yogini @fityogi_mom @asana.nerea Our generous sponsor 🏆 @spirit_of_om (our beautiful outfits) 📜 How to play: • Follow all hosts and sponsor. ⁣ • Mention your country of residence in your post/bio to help hosts allocate prizes fairly.⁣⁣ • Repost the flyer & tag some friends to join⁣⁣. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.⁣⁣ • Keep your profile on public⁣. . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #headstand #heartopener #inversionyoga #communityyoga #yogapractice #igyogacommunity #inversionpose #yogalifestyle #yogacommunity
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12 days ago
𝙱𝚁𝙴𝙰𝚃𝙷𝙴. 𝚆𝚑𝚎𝚗 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚑𝚞𝚛𝚝𝚜. 𝚆𝚑𝚎𝚗 𝚝𝚑𝚎𝚛𝚎 𝚒𝚜 𝚊𝚗𝚐𝚎𝚛. 𝚆𝚑𝚎𝚗 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚜𝚊𝚍. 𝚆𝚑𝚎𝚗 𝚢𝚘𝚞 𝚐𝚎𝚝 𝚏𝚛𝚞𝚜𝚝𝚛𝚊𝚝𝚎𝚍. 𝙱𝚁𝙴𝙰𝚃𝙷𝙴, 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚝𝚑𝚎 𝚋𝚛𝚎𝚊𝚝𝚑 𝚠𝚒𝚕𝚕 𝚑𝚎𝚕𝚙 𝚢𝚘𝚞 𝚖𝚊𝚗𝚊𝚐𝚎 𝚝𝚑𝚎 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚜. ••••••••••••••••••••••••••••••••• #alowomenempowered March 8-15, 2024 🪬 Hosts 🪬 @yoga_she @susanhu33 @yooga_land @renny_sito 🪬 Sponsors 🪬 @aloyoga @alomoves 🪬 Daily poses 🪬 Day 8. Yogi’s choice - any pose that makes you feel empowered. ✅️ . #yogapractice #communityyoga #yogainspiration #yogashapes #yogatribe #yogashape #heartopener #heartopening #heartopeners #heartopeners #inversionyoga #backbend #backbendpractice #backbending #backbendpose #headstand #funkyyoga #fishpose #yogagoals #yogapractice #yogastretches #yogavariations #matsyasana #shoulderstretch #wheelposevariation #yogastretches #shoulderopener #core #fit
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13 days ago
𝙸𝚗 𝚕𝚒𝚏𝚎 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚊𝚟𝚘𝚒𝚍 𝟹 𝚐𝚎𝚘𝚖𝚎𝚝𝚛𝚒𝚌 𝚏𝚒𝚐𝚞𝚛𝚎𝚜... ⭕️ 𝚅𝚒𝚌𝚒𝚘𝚞𝚜 𝚌𝚒𝚛𝚌𝚕𝚎𝚜 🔺️ 𝙻𝚘𝚟𝚎 𝚝𝚛𝚒𝚊𝚗𝚐𝚕𝚎𝚜 🟥 𝚂𝚚𝚞𝚊𝚛𝚎 𝚖𝚒𝚗𝚍𝚜. ••••••••••••••••••••••••••••••••• #alowomenempowered March 8-15, 2024 🪬 Hosts 🪬 @yoga_she @susanhu33 @yooga_land @renny_sito 🪬 Sponsors 🪬 @aloyoga @alomoves 🪬 Daily poses 🪬 Day 7. Any heart opener - any pose that helps you to be courageous. ✅️ Day 8. Yogi’s choice - any pose that makes you feel empowered . #core #plankpose #yogaposes #heartopener #heartopening #hipopener #fitness #yogainspiration #yogapose #yogashape #yogapractice #yogatribe #plankvariation #yogacommunity #heartopeners #hipopeners #yogagoals #yogapractice #yogapose #shoulderopener #core #armbalancelovers #armbalances #yogashapes #backbend #yogaalignment #backbendpractice #funkyyoga #funkypose #strongwomen
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14 days ago
𝘼𝙨 𝙮𝙤𝙪 𝙩𝙝𝙞𝙣𝙠, 𝙨𝙤 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡. 𝘼𝙨 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡, 𝙮𝙤𝙪 𝙫𝙞𝙗𝙧𝙖𝙩𝙚. 𝘼𝙨 𝙮𝙤𝙪 𝙫𝙞𝙗𝙧𝙖𝙩𝙚, 𝙨𝙤 𝙮𝙤𝙪 𝙖𝙩𝙩𝙧𝙖𝙘𝙩.... 𝙆𝙚𝙚𝙥 𝙩𝙝𝙞𝙨 𝙞𝙣 𝙢𝙞𝙣𝙙. ••••••••••••••••••••••••••••••••• #alowomenempowered March 8-15, 2024 🪬 Hosts 🪬 @yoga_she @susanhu33 @yooga_land @renny_sito 🪬 Sponsors 🪬 @aloyoga @alomoves 🪬 Daily poses 🪬 Day 6. Any hip opener - be strong enough to let go.✅️ Day 7. Any heart opener - any pose that helps you to be courageous. Day 8. Yogi’s choice - any pose that makes you feel empowered . #yogapractice #yogacommunity #funkyyoga #armbalance #yogaprops #yogainspiration #yogashape #yogapose #heartopener #armbalances #splits #flyinglizard #yogatribe #yogastretches #heartopeners #yogashapes #strongwomen #hipopeners #funkypose #flexibility #core #strongarms #armbalancing #yogatribe #hipopener #fit #mindfulness #gymworkouts #epk
237 108
15 days ago