𝐌𝐚𝐯𝐢𝐬 | Yoga Teacher 🧘🏽‍♀️

@yogini.mav

In📍🇫🇷 . ꕥ Aṣṭāṅga 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐨𝐟 @sharathjoisr 𝐚𝐧𝐝 @patrick_frapeau ꕥ 𝐑𝐘𝐓𝐗𝐗𝐗 - 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐢𝐧 𝐇𝐚𝐭𝐡𝐚, 𝐕𝐢𝐧𝐲𝐚𝐬𝐚, 𝐀𝐬𝐡𝐭𝐚𝐧𝐠𝐚, 𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 … ꕥ 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐥𝐨𝐯𝐞𝐫
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It’s been a very long time since my last post. My relationship to Instagram has really changed during the past year. Organising far less challenges because Insta makes it difficult to find all participants to challenges and support them. Still posting for Alo Yoga but less often as they’ve reduced their number of monthly challenges. So I’ll share in my feed from time to time, if I feel like doing it. But I’m definitely posting on a daily basis in my stories 🥰 . This past year has been about healthy changes, and detachment to my Instagram account. I’ll just go on with that in 2024. #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #Yoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #Asana #practiceandalliscoming #beginneryoga #yogachallenges #asanapractice #ashtanga #ashtangavinyasayoga #SYCStudent #AshtangaYoga
89 24
1 month ago
Welcome to Day 8 of #AloutSideTheBox is yogi’s choice. I decided to share a headstand and the story of how I learnt to do it 😊. At that time I was a runner, and sharing my daily runs on the Nike app where I made some friends. There was this friend who was on the running app but would never share a running session, he was really supportive though. So one day I asked him why he doesn’t run. He answered by challenging me, he will run 10km if I do a headstand. I accepted the challenge not knowing what I was getting myself into. That same evening @fitmonke went out for a 10km run, he did it easily and faster than I have ever done it ! But I was nowhere close to do a beginning of an attempt at headstand 🤣😂🤣. So I had to learn in order to honore my part of the deal 😊 Thank you all for taking part in this challenge. Hopping to see you in my next one. Until then, take care 😘💋 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1 … Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #Asana #outdooryoga #SYCstudent
81 9
3 months ago
Welcome to Day 7 of #AloutSideTheBox as we share a pose that's "prop" or be "popped". Yep, thanks to Paul the Wall for allowing my this beautiful hollow back handstand. Without it, I would be super popped 🤣😂🤣😂🤣😜 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
78 14
3 months ago
Welcome to Day 6 of #AloutSideTheBox as we share a pose A pose that's still out of reach. Out of reach is the correct expression. See the hand on my back ? It’s supposed to hold my big toe for a good ardha baddha padmotanasana, but it doesn’t reach 🤷🏽‍♀️. As you mentally advance in your practice, you learn to not give too much importance to some things, accept that this is where you are NOW, and work on improving 🥰. Few weeks ago, this foot was in figure 4, now it is stable, right up my thigh. Definitely a win ! ❤️ And also I can now bind in the sitted version on the right side 😉 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
65 13
3 months ago
Welcome to Day 5 of #AloutSideTheBox as we share a pose that once seemed unattainable. Remember that first yoga class when you start with sun salutations to “warm up” and the second pose is uttanasana and you have only one breath in it ? Yep we’ve all been there ! But as you can see, it gets better … faster than lotus 🤣😂🤣 yeah, I’m still on this topic 😒 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
57 9
3 months ago
Welcome to Day 4 of #AloutSideTheBox as we share a pose we love to do at the wall. Mine is definitely legs up the wall. I have been enjoying the benefits of this pose since my running days and it’s magical 🥰. Now I also do it feet appart when working on my straddle split the lazy way. I just let gravity do it’s thing 😜 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
74 12
3 months ago
Welcome to Day 3 of #AloutSideTheBox as we share a pose that we find challenging, but others make look easy. SERIOUSLY KIDS DO FULL LOTUS JUST BECAUSE ! I have been struggling and working on this pose since the beginning of my journey. Happily enough, I’m improving but … no, no, no ! WHY ??? 🤷🏽‍♀️ it’s unfair 😒 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
91 25
3 months ago
Welcome to Day 2 of #AloutSideTheBox as we share a pose we when we need rest. No better pose than savasana ? Try it in yoga nidra mode. This is a life saver ! Relaxing and super repairing at the same time 🥰 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
57 12
3 months ago
Hi all, as I’ll be in India during this challenge to practice at SYC, most of the poses will be related to my Ashtanga practice 🥰 Welcome to Day 1 of #AloutSideTheBox as we share a pose we love doing when we feel strong. It will not be a surprise to those of you who have been following me for a while that mine is strait up pincha 🥰 Fun fact, I worked on pincha once I was able to press into headstand. I did a LOT of dolphin push-ups and long dolphin holds for a month, then here it was. Obviously not as straight as today 😜 but I was holding it and I felt strong and powerful and that feeling is what empowers me and lets me know that I can do whatever I want in my practice if I work hard 🥰 ~~~~~~~~~~~~~~~~~ The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
171 33
3 months ago
New Challenge Alert!✨️✨️🥳🥳 #AloutSideTheBox December 5-12 The gift of yoga lies in the practice's ability to serve the needs of every unique practitioner. Let's explore yoga's gift to each of us. Each day, we showcase the unique ways we modify, adapt, or interpret yoga poses. Day 1: Our go-to pose when we're feeling strong Day 2: A pose we practice when we need rest Day 3: A pose that we find challenging, but others make look easy Day 4: A pose we love to do at the wall Day 5: A pose that once seemed unattainable Day 6: A pose that's still out of reach Day 7: A pose that's "prop" or be "popped" 🤣🤪 Day 8: Yogi’s Choice Hosts: @bethanysmithyoga @cealia.jane @kasturbai @moco.training @nyashas.life @yogini.mav Sponsors: @aloyoga @alomoves ⭐️Challenge Rules Following all rules is how winners are selected ▪️ Follow all hosts and sponsors ▪️Repost the flyer (bonus: tag friends to join) ▪️Post and use #️⃣ daily ▪️Set profile to public + have your country flag in bio ▪️Engage sincerely with others ▪️Have fun, be safe and enjoy! #india #Mysore #Gokulam #ashtangi #ashtangavinyasayoga #yoga #yogainmysore #blackashtangi #YogaTeacher #FitFrenchies #FrenchYogi #IGYoga #YogaJourney #YogaInspiration #Yogi #YogaEveryWhere #BlackGirlYoga #YogaLove #YogaAddict #YogaEveryDamnDay #Gratitude #YogaPractice #practiceandalliscoming #beginneryoga #asanapractice #Asana #outdooryoga #SYCstudent
25 7
3 months ago