MENS YOGA

@yoga_for_men

Watch how a personal trainer accidentally discover a 23 second waist shrinking exercise here
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Via @mrmarioaustin - Don't think about today as just another Monday! Use the start of a new week to your advantage. My strong brogi @jogi_the_yogi tagged me to #StopDropAndYoga ! As the festive holidays continue approach, be mindful about that core. Navasana (Boat Pose) is a helpful tool to do so. Would these strong yogis like to #strikeapose - @rossoscarknight @indigoblack_ @acromegaman @ben2bizzy
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