SKICOSMOS ® 🇨🇦 the ski lab in N.America

@skicosmos

▪︎ Ski fitness & conditioning ▪︎ Performance & technique enhancement ▪︎ Return to snow/ski rehab ▪︎ Supporting skiers to achieving their goals
Posts
13.9k
Followers
154k
Following
2,828
245
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2 years ago
👉Alpine ski racing is a technical sport, placing high demands on the athlete’s skill and motor control. Variations in course setting, terrain, snow conditions, speed, and visibility all place very high demands on the skier’s ability to adapt technique and tactics effectively. - - #carveyearround #slovakgirl #horskyholky #zenyvhorachnot #sunset #sunrise #midnightsun #senja #norsketurbilder #exploremore #utno ##sci #sciare #neve #skifahren #mountain #mountains #outdoor #adventures #montagne #montagna #skiconditioningworkout #skiindoor #simulation #athleticperformancetraining #conditioningtraining
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2
2 years ago
U16 alpine⛷Looking good Mason😉 👉 alpine ski racing challenges virtually all of an athlete’s physical capacities, including strength (maximal strength, strength endurance, and stability), power, aerobic and anaerobic capacity, balance, coordination, motor control and mobility. - - #carveyearround #alpineskiing #paraalpineskiing #skiracer #aggressivealpineskiing #alpineskiinglife #alpineskiingâ ##iloveskiing #skiingforlife #skiingwithfriends #nightskiing #skiingfun #skiingisbelieving #skiingeverydamnday #skiingisawesome #athleticperformancetraining #conditioningcoach #skifaster
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2 years ago
👉Such an amazing run for 12yo @elena.skimore in the Junior Freeride Tour final today 👏👏 A beautiful start for the comp season:) #keeppushing #keepgoing #keeppracticing . . - - #freerideskiing #ski #athlete #skiers #junior #freeridetour #skiracer #skifun #skicompetition #whistlerblackcomb #skiing #skifreeride #skifreestyle #skier #carveyearround #skiingisfun
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2 years ago
High intensity low impact ski fit conditioning focused on developing skills, strength endurance and technical mastery. If you want to get ahead consistency is the key. . . . . #drylandtrainning #dryland #skisimulator #skifitness #skiworkouts #skimore #carveyearround #skier #skiing #ski #summerskiing #fitness #trainsmart #trainmore #skipractice #keepskiing #keeppracticing #neverstoppracticing #skirehab #rehabilitation #ski #skier #skiing #snow #winter
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2 years ago
Grind now shine later 😉 ski season is on 💥 . #ski #skier #skiing #snow #winter #esqui #esquiar #sci #sciare #neve #skifahrenu #skialpin #alpineskiing
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2 years ago