Shuen

Monday is chill or ciao? Send me your emoji 😅 Thank you all my co-host #OlaBenefit Pose Line~up : ☑️Day 1: Seated Hips Heart Opening ☑️Day 2: Any Arm Balance ☑️Day 3: Any Heart-Opening ☑️Day 4: Any Balance ☑️Day 5: Enjoy everyday any #backbends Hosts : @dancingjaime @passionpilatesyoga @__sil_06 @shuenyoga @amelieyogajourney Sponsor : @olaben.official

"Life is a balance of holding on or let it go." Yes, I know...you won't let me go if I don't, hold me on, I'm right back #OlaBenefit Pose Line~up : ☑️ Day 1: Seated hips and heart opening ☑️ Day 2: Any arm balance ☑️Day 3: Any heart-opening ☑️Day 4: Any balance #wheelpose Day 5: Your Choice: Share with us the pose you enjoy most in your practice. Hosts : @dancingjaime @passionpilatesyoga @__sil_06 @shuenyoga @amelieyogajourney Sponsor : @olaben.official

In love with someone you can't have, over the moon those day, can't believed it is just hump day #camelpose , give me some time, catch up you soon. #Olabenefit Join us 5 day challenge to share us your benefit of yoga. Wearing @olaben.official have you gotten yours 🤩 Pose Line~up : ☑️ Day 1: Seated hips and heart opening ☑️ Day 2: Any arm balance ☑️Day 3: Any heart-opening pose #ustrasana Day 4: Any balance posture: Feel the balance in your whole body (Experiencing the formation of balance from within ourselves) Day 5: Your Choice: Share with us the pose you enjoy most in your practice. Hosts : @dancingjaime @passionpilatesyoga @__sil_06 @shuenyoga @amelieyogajourney Sponsor : @olaben.official

Prepare to fly? My mind is feeling fly, physically preoccupied 🤯 Let's chill upside down! Believed this month will be the best month ever, Happy April's fool day #Olabenefit Join us 5 day challenge to share us your benefit of yoga. Wearing @olaben.official jumpsuit, so comfy and lightwear, you also can have it, check out their page .. Pose Line~up : ☑️ Day 1: Seated hips and heart opening ☑️ Day 2: Any arm balance #hollowbackpincha Day 3: Any heart-opening pose: Be compassionate towards everything (Let’s love more everything that is precious to us) Day 4: Any balance posture: Feel the balance in your whole body (Experiencing the formation of balance from within ourselves) Day 5: Your Choice: Share with us the pose you enjoy most in your practice. Hosts : @dancingjaime @passionpilatesyoga @__sil_06 @shuenyoga @amelieyogajourney Sponsor : @olaben.official "THE GREATER THE BURDEN A MAN TAKES UPON HIS SHOULDERS, THE STRONGER HE MUST BE TO CARRY"....have faith in you 💪

What is stuck emotions? Stuck Emotions = Emotional Constipation Barely able to communicate feelings as needed? Let yoga voice out for you #Olabenefit Join us 5 day challenge to share us the benefit of yoga you get. Wearing @olaben.official jumpsuit, don't feel want to jump out of it, so comfy and lightwear 🥰🤩 Pose Line~up : ☑️ Day 1: Seated hips and heart opening #compasspose #oneleggedkingpigeon Day 2: Any arm balance: Prepare to fly with strong arms (Let’s prepare to fly freely) Day 3: Any heart-opening pose: Be compassionate towards everything (Let’s love more everything that is precious to us) Day 4: Any balance posture: Feel the balance in your whole body (Experiencing the formation of balance from within ourselves) Day 5: Your Choice: Share with us the pose you enjoy most in your practice. Hosts : @dancingjaime @passionpilatesyoga @__sil_06 @shuenyoga @amelieyogajourney Sponsor : @olaben.official I LIVE MY LIFE BY A COMPASS, NOT A CLOCK......

Little this and that ... 1️⃣ Kapotasana wheel 2️⃣ Headstand scorpion🦂 3️⃣ Kapotasana wheel 4️⃣ Headstand flow 5️⃣ "Don't give me that look"... 6️⃣ "I know you...." March much love ❤️

Stretchy Yoga Wheel 1️⃣ Reverse Crescent Lunge 2️⃣ Camel Split 3️⃣ Low lunge 4️⃣ Kneeling Revolved BOP 5️⃣ Collage #wheelyoga #yogawheel #yogawheelpractice #yogawheelchallenge #yogawithwheel #yogawheelpose #yogawheelfun #shuenyoga

Is it better to regret doing something or not doing something? #pinchamayurasana #pinchahollowback #hollowbackpincha #shuenyoga

Wheel you love me 😉 ? #wheelyoga #yogawheel #yogawheelpractice #yogawheelchallenge #yogawithwheel #yogawheelpose #yogawheelfun #pinchaplay #pinchaplay #shuenyoga

Not everything is what it seems... #kapotasana #pigeonpose #kingpigeon #kingpigeonpose #ekapadarajakapotasana #pigeonposevariation #kapotasanavariation #shuenyoga

After awhile, Do you know what is the intention of yoga community? Passion to share with no judgement. Find out @dueanniny more real struggles and drills if you want to know... #hollowbackpincha #pinchahollowback

Pigeon pose variations that deliver different stretch in different shape 1️⃣ 2️⃣ one legged king 3️⃣ 4️⃣ Knee over ankle 5️⃣ 6️⃣ Video of 1️⃣2️⃣3️⃣4️⃣ #kapotasana #pigeonpose #kingpigeon #kingpigeonpose #ekapadarajakapotasana