Diving into 2024 with #TurningInward . 📚✨ Grateful for the incredible journey and your unwavering support.
Ready to explore the pages together? Find your copy or listen in via Audible! Link in bio!
(Also, check out our Instagram Highlight "Reviews" to see what people are saying about Turning Inward)
#BookReview#NewReads#mindfulliving#booklovers#selfhelpbooks#introversion
🙏❤️ SPOILER: Peter Yarrow of Peter Paul and Mary is at the end of the video — ❤️🙏🏼Last night was truly unforgettable, and my heart is overflowing with gratitude.Here's a glimpse of some cherished moments from our first launch at the Gramercy Theatre. 🎉 #TurningInward#BookLaunch
💤 HAPPY WORLD SLEEP DAY 💤
Check out my new 30 minute Sleep Meditation- drops tonight on the @onepeloton app 3/15/24 - 7pm EDT.
AND - it’s filmed with members (not audio only this time).
And just so you know … the end is “sleep well” ❤️❤️
Reimagining meditation: 🍷📺🎨🧘♂️Are these meditations? Traditionally, no. But within moderation, they can be a way of #TurningInward
Discover the power and splendor of recognition by introverting in any affirmative activity, whether sipping wine, watching TV, getting creative, or practicing traditional methods.
Learn more in my book, Turning Inward. (Link in bio)
#Mindfulness#MeditationInEveryMoment#meditationpractice#meditationcoach#introversion#mindfulliving
🎂BIRTHDAYS THRU THE YEARS 🎂
WHAT YEAR IS YOUR FAVE⁉️
1️⃣9️⃣7️⃣4️⃣ ➡️
1️⃣9️⃣8️⃣4️⃣ ➡️
1️⃣9️⃣9️⃣4️⃣ ➡️
2️⃣0️⃣0️⃣4️⃣ ➡️
2️⃣0️⃣1️⃣4️⃣ ➡️
2️⃣0️⃣2️⃣4️⃣
I LOVE BIRTHDAYS‼️
HUGS AND LOVE FOR ALL THE BDAY WISHES
Walking these empty Chicago streets, I'm reminded of #TurningInward– my journey through shadow and mystery. Just like these quiet paths, sometimes the answers lie in the stillness within us!
📣ICYMI: Book Signing Event tomorrow at Anderson’s Book Shop. Ticket Link & details in bio!
Filmed and Directed by @wheeldony#Chicago#Chitown#ChicagoMoments#BookTour#ChicagoStreets#mindfulmoments
🙏THANK YOU STRICT SCRUTINY!
Kate, Leah and Melissa … I can’t tell you what an honor it was to be on my favorite podcast!!! And you all were the first to say yes to this first time author! Lastly, thanks for indulging me with my SCOTUS theories and strategies offline. I can’t wait to meet you all in person.
#TurningInward#mindfulnesspractice#strictscruitny#mindfulness