Our job is not to “fix” anyone. Everyone makes choices; everyone evolves in their own way, at their own pace.
If you are cultivating a life of inner connection and peace, there is no room to waste your precious energy on hate. Hate is a tether that keeps you stuck. So either let them go, or limit your time together.
Take care to protect your peace, your freedom and your joy. You deserve nothing less…
Drop a 🌈if you resonate…
Perspective is everything. It creates the lens through which you see the world. If you can look through the lens of gratitude, and find the moments that gave you the strength to move forward, that is fuel to jumpstart your life.
And when you focus on the moments that reveal your character and inner strength, that gives you a ticket to freedom. You are no longer tethered by self-doubt, bitterness or pain, but can look ahead to the dreams that resonate deeply within you. Consider:
AWARENESS of what brought you here
+ GRATITUDE for having it grow you
+ HOPE for what is to come…
Drop a ☀️ if you are ready for the brightness this perspective brings…
So much of life is not within our control, and the sooner we understand that the easier it will be. But there are a few things that are within our control, or let us say, we have choices on the way we deal with them.
1.How we respond to a challenging situation (sometimes the default is fight, flight, fear or fawn, we’re human and that’s OK)
2.How we interpret those situations (as the victim vs as someone who is learning from life, and growing stronger and more aware all the time). This is where choice and reframing come in.
3.How much we trust that life is guiding us, and that this is not a malicious universe, but one that when we attune to it, is here for us always.
We may toggle between all of these, as we build new muscles, but it’s all a process. Be gentle with yourself.
Where do you tend to find yourself? Remember where your power lies and choose it; that is within your control.
Drop a 💜 if you resonate…
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Happiness is personal. Your thoughts and emotions influence your states - it’s an inside job. But that’s not the whole story either. There’s no doubt that happiness is more sustainable when you’re fortunate enough to have the basic necessities of life, and the support to strive for what’s important to you. Not everyone does.
But one thing is true all across the board. When you choose wisely, the people you welcome into your inner circle, the people you select to spend your time and invest your energy with, can elevate and amplify your happiness.
In the middle of all the chaos it's easy to take for granted how important our loved ones are in giving our lives meaning. It’s also easy to become preoccupied with work, school, or any other aspect of life. Take time today to express your appreciation to the most important people in your world: those who bring you joy, encourage you, and who simply love you.
Drop a 💕 and Tag your loved ones who "have your back" and add happiness to your life.
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