✶✶BVC CO-CAP✶✶

@optimusmendez

HUBBY/DAD/CO-CAPTAIN/OG/BOM/ELITE/GOODFELLA 🐗01/21/20🐗 Owner of @chiversitybrand CityLocs OPTIMUS for 10% off TeamPBO🐙⚓️🇵🇷 🇪🇨
Posts
1,320
Followers
5,724
Following
3,278
🦍⚒️ • “The real workout starts when you want to stop.” - Ronnie Coleman • Not the best looking set, but it was a heavy single, 215lbs. That’s a personal best for me. I’m not gonna stop. I’m lookin at you 225lbs!! 👀💪🏽🦍 • #TheComeback #healthylifestyle #fitnessmotivation #fitnessjourney #ChicagoVillains #BVC #BeardedVillainsChicago #Goodfellas #Untouchables #BVC4Life #MidwestMonsters #ChicagoJuggernauts #collectorofsoles #BVElite #gym #fattofit #fromobesetobeast #gymmotivation #gymlifestyle #gymrat #backday #pullday #backandbiceps #jesusfreak #liftforthelord #jesusismystrength #noweaponformedagainstmeshallprosper #gorillamode #silverbacks 🎥 : @jocemendez0 🦍🦍💪🏽💪🏽
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7 months ago
🦍⚒️ • The COMEBACK is always GREATER than the SETBACK. ~ Mike Sorrentino • A good friend of mine whom I see like a brother, would always tell me that I need to get healthy…the last time we spoke, he told me to get healthy atleast for your kids…that stuck with me. I’m not gonna stop. • #healthylifestyle #fitnessmotivation #fitnessjourney #ChicagoVillains #BVC #BeardedVillainsChicago #Goodfellas #Untouchables #BVC4Life #MidwestMonsters #ChicagoJuggernauts #collectorofsoles #BVElite #gym #fattofit #fromobesetobeast #gymmotivation #gymlifestyle #gymrat #backday #pullday #backandbiceps #jesusfreak #liftforthelord #jesusismystrength #noweaponformedagainstmeshallprosper #gorillamode #silverbacks 🎥 : Jayyy 🦍🦍💪🏽💪🏽
252 32
7 months ago
🎂HAPPY BIRTHDAY🎂 • Today is a very special day, and not just because it is my Trinity's birthday, but because it is the day when I first saw my angel. Dear Princess, may you have a great and happy life ahead you. Just know that I will always be here to pick you up if you fall down. I love you. Happy Birthday. • #daddyslittlegirl #happybirthday #mygordy
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1 year ago
❤️Our Journey❤️ • “I love her, and that’s the beginning and end of everything.” — F. Scott Fitzgerald • 📸 of how it started til how it still is. • #happyanniversarymylove #19yearsandcounting #happywifehappylife💕 #lovemyfamily👪 #lovemykids❤️❤️
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1 year ago