METALAB

@metalabofficial

Everyday protein powder for the whole family! Rated ⭐️⭐️⭐️⭐️⭐️ from 1000's of happy sippers! #scoopscoop ! @metalabtreats 🥞 @metalabgym 💪🏼
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METALAB Protein Salted Caramel Iced Latte 😍 It is not a dream fam 💫💫 Ingredients: 1 shot of espresso (We use the @woolworths_sa Pods) 1 cup of milk of your choice (We use @woolworths_sa low fat milk) 1/2 scoop of METALAB BRIDGE salted caramel flavour  Ice cubes Instructions: Brew a shot of espresso and let it cool for a few minutes. In a separate container, mix 2/3 of the milk and 1/2 scoop of METALAB BRIDGE salted caramel flavour  Shake until smooth. Add ice cubes into a glass and add the smooth mixture.  Pour the espresso into the glass. Froth up 1/3 cup of milk of your choice for the final layer and enjoy your protein salted caramel iced latte METALAB style! Happy Sippin' fam #scoopscoop
72 10
2 days ago
ALL NEW VEGAN PROTEIN POWDER IS NOW LIVE FAM! Secure this awesome whey protein alternative and get it locked into your pantry! 🔐🤩 PS: It tastes so good you won’t believe it is not whey! 👀🤘 Happy sippin’ VEGAN fam! #scoopscoop 🚀
36 14
6 days ago
Yo VEGAN fam! Set those alarms for 9am sharp this Friday to get your VEGAN locked in 🔒 We are so stoked to get this epic new formula to you!🫶 Tastes so good you won't believe it's VEGAN!🤷‍♂️ Happy Sippin' #scoopscoop
30 3
8 days ago
Espresso Chocolate Protein Freezo, WHAAAAAT!😱😍🏃‍♂️ We want to show you that METALAB can go far beyond the walls of your shaker cup! Our heat stable protein powder can be used in so many amazing ways to bring the many benefits of METALAB whey protein into your everyday life! This is just the first post of us showing you how to do it!🫶💫 GIVE THIS A GO FAM!❤️ Ingredients: 1 cup of ice cubes 1 shot of espresso (cooled) 200 ml of @woolworths_sa  chocolate flavoured low fat milkshake 1 scoop of METALAB bridge cocoa chocolate whey protein powder Instructions: Brew a shot of espresso and let it cool. In a blender, combine ice cubes,chocolate low fat milkshake, METALAB bridge cocoa chocolate whey protein powder Blend until smooth and creamy. Pour the chocolate  freezo into a glass Add in the shot of cooled espresso Optional: Top with whipped cream and chocolate shavings for an extra treat. Enjoy your delicious and protein-packed frozen chocolate espresso delight! Let us know what you think of this one fam, give it a go!🫶💫 Happy Sippin' fam #scoopscoop
114 3
9 days ago
Yo, VEGAN, fam! We have been putting in the work for you on this one!❤️💫 This new formula is frikken EPIC!! In true METALAB style, we have pushed the boundaries on what a VEGAN protein can and should be! This new banger has a unique and innovative blend of various meticulously sourced, and ultra premium vegan protein sources, namely: Fava bean protein 💫 Watermelon seed protein 💫 Pumpkin seed protein 💫 Brown rice protein 💫 Pea protein isolate 💫 All coming together to create a perfect blend of VEGAN protein not only offers a full and complete amino acid profile but a protein powder that will rival most other normal whey proteins put there!😅🤷‍♂️ We really want nothing but the best for you, VEGAN fam, this one's for you!❤️ Stay plugged for launch day and times this week 🙏 Happy Sippin' #scoopscoop
48 4
10 days ago
BISCOFF MAYONNAISE BLONDIES! I’ve been playing with this recipe for a while now as I currently have 12 tubs of mayo to get through after my recent mayo taste test 😂 Basically I’ve been baking with mayo for days! And this recipe came out so stunning! If you have a sweet tooth then it’s right up your alley for sure! Ingredients 110g mayo 40g treacle sugar 70g sweetener (I used erithritol) 1 tsp vanilla 110g biscoff spread (melted slightly) 70g cake flour 35g @metalabofficial @betterwithbalance caramel cinnamon crunch whey protein (you can sub for a neutral flavour if you don’t have) Pinch salt 3/4 tsp baking powder Method 1. Preheat your oven to 180 degrees 2. To a bowl add your mayo, sugar and sweetener and mix well 3. Add in your vanilla and biscoff spread and mix well. 4. Lastly add your flour, salt, baking powder and whey protein and mix to combine. 5. Grease a square baking tin with cooking spray then add in your dough. It’s going to look a bit oily and almost like a cookie dough. Press in to the bottom of your pan using your fingers 6. Bake in the oven for 15 - 20 minutes. The top should be golden but still soft to the touch. 7. Allow to cool slightly then top with 20g melted biscoff spread and 1 biscoff cookie crumbs. 8. Once almost completely cool cut into 9 squares and enjoy. Calories - 132 per serving
779 13
13 days ago
A household essential! Is this chocolate and biscoff pudding! It’s super delicious, packed with volume and just oh so yummy! If you never managed to grab yourself a tub of my favourite whey then you can use an alternative flavour ♥️ What you need: ♥️ 20g self raising flour ♥️ 10g @metalabofficial @betterwithbalance caramel cinnamon crunch whey protein (if you don’t have you can use a vanilla or chocolate whey instead) ♥️ 8g sweetener of choice ♥️ 4g cocoa powder ♥️ 1/4 tsp baking powder ♥️ pinch salt ♥️ 5g melted butter ♥️ 40ml fat free milk ♥️ 1/4 tsp vanilla ♥️ 1/2 biscoff biscuit, crumbs ♥️ 6g biscoff spread 1. Preheat your oven to 180 and grease a ramekin with cooking spray. 2. Into your ramekin add your dry ingredients (except crumbs) and mix well 3. Add in your wet ingredients (except spread) and mix to combine 4. Sprinkle your crumbs on top of your pudding and then bake in the oven for 15 minutes 5. Top with your spread and enjoy x Calories - 237 Protein - 12g I know you will love this one fam! Give it a go!
673 8
14 days ago
Michaela's Limited Edition Caramel Cinnamon Crunch protein powder is LIVE fam!🏃‍♂️💫 Shop now and secure your stash while stocks last!👀 Exclusive to the METALAB website Happy Sippin' fam, this one's for YOU ❤️ with love from @metalabofficial and @betterwithbalance 🫶 #scoopscoop
465 54
15 days ago
One of my favourite recipes from my biscoff protein series and one that cannot be missed fam! You know I’ve been obsessed with dates lately so this breakfast is my go to 😍 The macros are also stunning! Super balanced and high in both protein and fibre! Ingredients 🍌 80g pitted dates 🍌 2 Weetbix biscuits 🍌 30ml fat free milk 🍌 100g fat free cottage cheese smooth 🍌 250g authentikos Greek style yoghurt 🍌 20g @metalabofficial @betterwithbalance Caramel Cinnamon Crunch Whey 🍌 1 medium banana, sliced 🍌 1 biscoff biscuit, crushed Method 1. Cover your dates with boiling water and allow to sit for 15 minutes until soft. Drain then blend to form a paste. 2. Break a Weetbix biscuit into two bowls, top each with 15ml milk then push down to form the base of your banoffee. (Use some hot water if you need more liquid) 3. In a bowl combine your cottage cheese, yoghurt and whey protein and mix well. 4. Use half your yoghurt mixture as your second layer in each bowl. 5. For the next layer divide your date paste between your two bowls then top each with sliced banana 6. Use your remaining yoghurt mixture for the final layer then sprinkle your biscoff biscuit crumbs on top. Calories per serving - 453 Protein - 27g Fibre - 7g Don’t forget! We go live tomorrow at 9am!!
449 6
16 days ago
A BISCOFF PROTEIN ICE CREAM… with real ice cream! With the new Caramel Cinnamon Crunch whey protein going live THIS WEDNESDAY it’s only right that you have all the recipes you need to enjoy your whey in only the best way 😉 So I’m on recipe duty! Let’s get started! Biscoff ice cream! 🍦 serves 2 20g @metalabofficial @betterwithbalance Caramel Cinnamon Crunch whey protein 130g vanilla ice cream 60g fat free cottage cheese (mix the above together in a container then place in the freezer for atleast 3 hours) You will then need: 2 sugar cones 8g melted biscoff spread 1 biscoff biscuit crushed Melt your biscoff and dip your cones. Place them in the freezer for around 5 minutes. To serve scoop your now delicious protein ice cream into your cones and top with your biscoff crumbs ♥️ 14g of protein per ice cream and around 300 cal, perfect for my night time dessert and I know you will love it too 😜
842 16
17 days ago
MICHAELA'S CARAMEL CINNAMON CRUNCH is dropping this Wednesday at 9am SAST fam 🤩💫 Hit the reminder on this post so that you do not miss out on this EPIC collaboration with @betterwithbalance 🫶❤️ This one will definitely make your pantry the talk of the neighborhood 👀🤷‍♂️ Exclusive to the METALAB website 🔒 Limited edition flavour!💫 Happy Sippin' fam #scoopscoop
312 16
17 days ago
MICHAELA'S CARAMEL CINNAMON CRUNCH PROTEIN POWDER! 🤩 Michaela LOVES everything Biscoff, and we have been so EXCITED to share this epic collaboration with you, fam!❤️💫 Think, if biscoff and nuttikrust had baby biscuits together 😅👀 That's what you'll experience with this flavour! 💫 And that's not all! 😱 There are REAL caramelized cookie chunks in every scoop adding to your premium @metalabofficial and @betterwithbalance protein experience!😍🙌 When's it launching, you may ask? NEXT WEEK FAM!💫 So stay plugged for all the launch details next week and be the first to add this awesome fam collaboration to your pantry 🙌🫶 Ps: so many of you guessed the flavour correctly on our post on Wednesday! We wil be choosing two random correct comments who will receive a new protein next week ahead of the launch!😃 Happy Sippin' fam #scoopscoop
1,763 111
20 days ago