Joshua Llewellyn-Jones OBE

I hope this inspires just one person. Never give up. 💪🏼🔥 #cysticfibrosis #fitness #goals

Don’t let anyone stand in your way and don’t ever let yourself believe that hard work doesn’t pay off 💪🏼 #CysticFibrosis #Fitness #HardWork

We have some work to do @angharadjenkins28 😂 Thanks for the inspo @littletfitness 🫡

And maybe turn your music off 👀

This past week. 1. Celebrating my hero’s 79th birthday 2. Week 1 accountability for a new strength program due to a bit more injury (along with new diet) 3. Booked a holiday for me and @angharadjenkins28 in June 4. Planning events for the rest of the year to make it the biggest yet 5. Launching the all new @liftclubfit weekly newsletter to give people an all important Lift for their training (and nutrition) Here’s to another week done in 2024 💪🏼🏋️ #Lift

The biggest question I still have is ‘Why isn’t exercise the number one piece of advice to everyone with Cystic Fibrosis?’. I’m a big fan of keeping it simple! #cysticfibrosis #exercise #fitness #cfwarriors

It’s amazing what you can achieve in two years. Don’t let the setbacks define you! 🫁 . . #cysticfibrosis #mtb #mindset #fitness #motivation #discipline #gym #weightlifting #running

Everyday reminder 🧠

Cause for more celebrations tonight thanks to the last 12 months of hard work 💪🏼 #CysticFibrosis #CFWarriors #Fitness

What’s that quote? “The harder I work the luckier I get”.Keep working hard. It’ll come 💪🏼

Message of the day… People will never stop doubting, even if the evidence is right there. #cysticfibrosis #mindset #belief

True story 😂 - - - #bmwm4 #petrolhead #cars #bmw