CrossFit Open workout 22.3 - I attempted to hit my first Bar Muscle Up with no luck. (First 2 reps in the video)
CrossFit Open workout 23.1 - I attempted to get a Ring Muscle Up (Had previously gotten these) with no luck.
CrossFit Open workout 24.3 - I FUCKING DID IT!! I executed the movement that has been my roadblock in every Open I have competed in so far. (Last 2 reps in the video)
So proud of my efforts.
So proud of my dedication to my training.
So proud for believing in myself.
And super stoked to have the suppport network I do around me.
While it may seem small to some, there is one element to this video that has come with confidence in my abilities, as well as my 11kg weightloss since September last year. I think the video speaks for itself.
Thanks
@mariazampogna_ for being my twisted sister.
Thanks
@crossfitmangolemonaltona for taking my training to the next level.
15/03/24
#crossfit #mangolemon #crossfitaltona #muscleups #crossfitopen