“I began training contortion with my coach, Anna Venizelos, as an adult beginner. Not only was I learning to deepen my backbend as an adult but I also have scoliosis. Anna, not deterred by these challenges told me that "every body is its own unique puzzle”. Today, thanks to hard work and Anna's training I can do skills I never thought would be possible in my body!” Ellie 💕
Come train with me and Anna in this digital mini series and learn how to deepen your backbend by finding length and engagement through the upper back and shoulders.💪🏽
#jelliebend#getjellie#strongandbendy#backflexibility#backbendpractice#backhealth#lowerbackhealth#spinehealth#dancer#yogi#gymnast#iceskater#aerialist#balletdancer
I can’t think of a better day than IWD to announce this mini training series with my coach @annavenizelos . Content coming soon to @jelliebend 💜
I started contortion with Anna as an adult beginner and never looked back. Some of my favorite Anna quotes about training include “contortion is about finding strength in your maximum range” and “Every body is its own little puzzle”. She is truly a body genius.
Happy international women’s day girlies 👸🏻
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#iwd#jelliebend#getjellie#backbend#backbendpractice#upperback#shoulders
$10 off Jelliebend for IWD 💕 Use code JELLIEWOMEN at checkout. PS: take the quiz on our Jellie Blog to find out what feminine quality you most embody. ✨
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#iwd#womenownedbusiness#femaleentrepreneur