✨We’ve been holding out on you!✨ Save the date for April 3rd because we’ve got something special in store that we know you’re going to adore! Stay tuned for the big reveal!
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“Follow my Journey with Autoimmune Disease where my struggle became my new found passion
My name is Donna, and I’ve been working as a medical professional for over 15 years!
I graduated with a Doctorate in Pharmacy in 2006, but always had a passion for Nutrition
The more I learned about medicine- I respected its purpose, but struggled with the over abundance of use for chronic conditions, where preventative measures could be implemented
I was diagnosed with Hashimoto’s back in 2014…. at that time I didn’t know what was wrong but what stood out to my doctor was my elevated cholesterol
Given my lifestyle that didn’t make sense so she took it a step further and did a comprehensive thyroid test
Your body needs thyroid hormones to make cholesterol and to get rid of the cholesterol it doesn’t need. When thyroid hormone levels are low (hypothyroidism), your body doesn’t break down and remove LDL cholesterol as efficiently as usual. LDL cholesterol can then build up in your blood.
I felt great with meds but after 2 years and life’s ups and downs that wasn’t enough
When I was diagnosed with #hashimotos I struggled with understanding how to manage my disease from a holistic point of view
For that reason, I chose to embarked on a journey to pursue a Master’s degree in Human Nutrition and Functional medicine
This has allowed me to managed my disease, but more importantly spread reputable information I learn every day with the #autoimmune community!
This has opened so many doors to educate and help others suffering with hashimotos and autoimmunity through multiple mechanisms.
My mission is to impact as many as I can and empower them to take control of their health.”
- @drautoimmunegirl#autoimmuneawarenessmonth
“Spring has sprung, and it’s not just our closets that deserve a fresh start! 🌸 I’m embracing the season by spring cleaning my skincare stash, picking up fresh flowers for the house, indulging in light floral candles, and letting the fresh air in. Let’s rejuvenate our spaces and our skin together. Ready for a spring renewal?”
Xx, Indie
#IndieSpringClean#goindie#indielee
Our journey, much like yours, has evolved beautifully over time. Meet Jessie and discover her skincare journey – from three beloved products to embracing a new line tailored for her changing needs. At Indie Lee, we believe radiant skin knows no age. #goindie#indielee#skincare#cleanskincare
Take a peek into Tessa’s morning routine gearing up for a day in beautiful Bali! 🌴☀️ It’s giving us all the warm weather feels! Get ready for sunnier days ahead with our 25% off spring sale happening now at indielee.com! 🛍️💖 #goindie#indielee#skincare#cleanskincare
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🌸✨ Spring into savings! 25% Off at indielee.com starts TODAY! 🌷 Enjoy 25% off on all your favorite skincare essentials with code SPRING25. Elevate your skincare routine and embrace the beauty of Spring with Indie Lee! 🌼💖
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“At my very first rheumatology appointment, I was told that RA would slowly deteriorate my joints, affect my lungs and my heart and there was nothing I could do about it besides take medication to slow down that process.
I asked about diet and lifestyle changes like working out and sauna. I was literally laughed at when I asked what I could do holistically alongside medication to help manage my new disease. Needless to say, I walked out of that office and never returned. I felt so defeated but something in my gut was telling me that doctor was wrong.
For the next five years, I never stopped listening to my gut. No doubt the first year was challenging learning to navigate RA and what that meant for me and my family but I never stopped listening to my gut. I slowly started trying new therapies and meeting other autoimmune warriors to connect with and learn from their stories.
And here I am today. Thriving with a mixture of holistic therapies and medication. I have new friends who are also autoimmune warriors, a wonderful community of cold plungers who swim with me every week, and this has all been accomplished because I listened to my gut. Because I said I refuse to only take medication, lay in bed and watch my body slowly fall apart.
No one, not even a doctor knows you better than you know yourself. If something doesn’t feel right, it’s probably not. Listen to your gut. It has never lead me wrong. And believe it for not, you may even look back one day and say your diagnosis is one of the best things to happen to you.”
- Laura (@lovecheflaura )
#autoimmuneawarenessmonth