If I’d known then what I do now !
We all say it when we get older, and I guess it’s true - in terms of conditioning I really do wish I had the knowledge I do now back then!
It’s great to pass on my knowledge and experience to others and now I can bring that to a slightly larger group of young athletes.
The Peak Performance Academy will commence this Sunday - Saintfield and then Monday in Belfast.
If you are interested this is open to school Year 8 to 12 - if like me you’re a bit older that’s 1st year to 5th.
It’s a 6 week block with 12 sessions - 6 with me and 6 remotely via the app.
If you want more information drop me an email to [email protected] or message me on Instagram or Facebook.
Want to give a HUGE Thursday shoutout to @hollyhilton67 .
Fantastic tournament in Athlone with Northern Ireland U15’s.
N.Ireland, Rep. Ireland, England and Scotland all involved.
Player of the match against Scotland - absolutely fantastic 👏🏻👏🏻👏🏻
Well done Holly - hard work, dedication and focus, which you have in abundance.
Keep up the good work 🎯
Never mind Cape Epic !!! This man needs a cape !
Gruelling @capeepic race in South Africa done ✅ for @paulmcguire13
HUGE Tuesday shoutout and respect - expect to see you straight back in the Hurt Locker 😂😂
Well done - such an effort 👏🏻👏🏻