Ian Young

@ianyoungonline

Former WKN 🔘Super Welterweight World🏆European🏆 🔘British🏆Celtic Nations Champion🏆 🔘Linfield FC /Crusaders FC 🏆🏆🏆🏆 🔘Judge @healthandfitnessawardsni 🏆
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Things don’t quite work as they did 20 years ago - BUT it’s always great to be able to move and get a sweat up. Friday Vibes @prokickgym @jk1snoddon
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5 months ago
If I’d known then what I do now ! We all say it when we get older, and I guess it’s true - in terms of conditioning I really do wish I had the knowledge I do now back then! It’s great to pass on my knowledge and experience to others and now I can bring that to a slightly larger group of young athletes. The Peak Performance Academy will commence this Sunday - Saintfield and then Monday in Belfast. If you are interested this is open to school Year 8 to 12 - if like me you’re a bit older that’s 1st year to 5th. It’s a 6 week block with 12 sessions - 6 with me and 6 remotely via the app. If you want more information drop me an email to [email protected] or message me on Instagram or Facebook.
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6 months ago
Want to give a HUGE Thursday shoutout to @hollyhilton67 . Fantastic tournament in Athlone with Northern Ireland U15’s. N.Ireland, Rep. Ireland, England and Scotland all involved. Player of the match against Scotland - absolutely fantastic 👏🏻👏🏻👏🏻 Well done Holly - hard work, dedication and focus, which you have in abundance. Keep up the good work 🎯
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15 hours ago
These banded quad banded rows can be savage - they completely annihilate your core 🔥🔥🎯🎯
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1 day ago
Taught this man everything I know ! European warm ups 🙋🏻‍♂️
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1 day ago
SOLID - simple set up, HUGE REWARDS 🎯 Freya making this look easy 👏🏻
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1 day ago
Yes - it’s a little bit of fun, BUT has purpose 🎯 Glenavon FC - Harry and Cameron doing what needs to be done 🔥
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2 days ago
Getting after it 🎯
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3 days ago
Never mind Cape Epic !!! This man needs a cape ! Gruelling @capeepic race in South Africa done ✅ for @paulmcguire13 HUGE Tuesday shoutout and respect - expect to see you straight back in the Hurt Locker 😂😂 Well done - such an effort 👏🏻👏🏻
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3 days ago
Solid - Strong - Conditioned 🔥 Doesn’t happen by chance - it takes EFFORT 🎯 Solid session Josh 👏🏻👏🏻
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3 days ago
Such an awesome session to start the week. Solid squad - worked hard, huge effort - plenty of sweat and even more smiles, strong positive people ❤️🙏🏻
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3 days ago
Day 1 Monday Savagery ✅ with @toryannesleyturner @jojo_s711
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4 days ago