These strangely beautiful videos of the inside of my head (and body) are my very first Valentine to myself—-a @prenuvo full body scan.
Prenuvo’s mission is to transform the medical paradigm from reactive to proactive, because early detection is
more than the key to a better health outcome and greater life expectancy, it’s a pathway to overall peace of mind.
And that is exactly what I am seeking in 2025. More peace, more information as self empowerment, more actionable steps toward a brighter future.
If you know me, you know how particularly important brain health is to me.
By providing detailed brain images, a #Prenuvo scan can identify subtle changes in brain structure that may indicate early stages of neurodegenerative diseases like dementia, even before symptoms are noticeable. Early detection can set up lifestyle changes and treatment options for success. Plus the scan measures brain volume in various regions, allowing for comparison to a baseline scan and monitoring for potential decline over time.
Whatever your personal concerns or family history, this is a full body scan and extremely comprehensive.
I’m grateful to the whole Prenuvo team for welcoming me with such grace and kindness. They are ready to welcome you too with 300 dollars off with code prenuvo.com/SarahRafferty
Ultimately, our shared hope is to raise awareness and make proactive health measures more accessible to everyone—- not just a privileged few. Prenuvo aims to make them a part of our system and culture. Amen to that.
Sending you all lots of love and wishes for vibrant health in an upside down world. 💕
Happy publishing day to my impossibly talented, loving, hilarious and soulful friend @sonyawalgerofficial !
Last night, I was so spellbound listening to her read from her new novel that I forgot to take a pic. I snapped this months ago, Sonya surrounded by all that light, and as per usual, radiating even more. Feels fitting now that we all can finally bask in her book, #Lion….and for the record Publishers Weekly called it “a revelation”. So…there’s that.
Huge congratulations sweet friend, what can’t you do?
Let us agree
for now
that we will not say
the breaking
makes us stronger
or that it is better
to have this pain
than to have done
without this love.
Let us promise
we will not
tell ourselves
time will heal
the wound….
Perhaps for now
it can be enough
to simply marvel
at the mystery
of how a heart
so broken
can go on beating,
as if it were made
for precisely this—
as if it knows
the only cure for love
is more of it,
as if it sees
the heart’s sole remedy
for breaking
is to love still,
as if it trusts
that its own
persistent pulse
is the rhythm
of a blessing
we cannot
begin to fathom
but will save us
nonetheless.
—Jan Richardson
I love you LA, and all the dreamers who call you home.
Praying for everyone who has lost so much, for the firefighters from home and abroad who fight so bravely, for our leaders who must rise so high to this occasion, and for the Angelenos who will keep showing up and organizing for each other with so much love.
Links to help in bio.
Santa came early. Thank you for this Christmas surprise, National Academy of Television Arts and Sciences. So honored to be included and especially touched to see my name next to Lance Reddick’s. I’ve admired Lance since we were in school together, and as we all know, he was a prince among men and now, too soon, an angel above. 🪽
I love my big, beautiful Walter Boys family, our time together never ever feels like work.
@daytimeemmys@televisionacad
So grateful to our dear friend and insanely accomplished casting director @bonnieezane for not only changing our lives 😂 but for dropping by @suitssidebar this week to talk all things #Suits casting. She surprised us with this special nugget, our audition tapes! Please tune in to the pod this week to meet Bonnie, hear about her journey into casting, our new recurring segment “Bonnie’s notebook” and our unfiltered responses to seeing our audition tapes for the first time. Oooof. Time…..
