The best look of
@danbastick is have seen so far sitting at 253-255lb.
Come down pretty far , tracked what stayed good, what went tits up and now working on how we can avoid these things skewing when we do fully commit to prep.
Main thing seems to be sleep trending bad pretty sharply as it always has done.
We now come up a little looking to see how we can prevent this while focusing on staying very sensitive and growing a little.
I’m pretty confident we’ll end up sitting around 262-264 looking almost exactly as we do now in terms of body composition but with much fuller legs and this will make me very happy indeed.
#hardwork #mindset #transformation #training #sport #bodybuildingmotivation #fitspo #diet #inspiration #getfit #fitnessjourney
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Whether your looking for guidance/coaching to just improve your health/fitness , improve your physique for bodybuilding/sport, need help over coming digestive issues Or just want to look dam good with your clothes off I can help. check my credentials via the link in my bio or drop me a DM💪💪💪