The Ball — by far my favourite Pilates prop 🖤
Not only does it add versatility to classes, but it also enhances core engagement, challenges stability, and improves balance 〰️ @thepeachclub._
March is my second favourite month. A time for change and to build strength for the long summer days ahead. Excited for spring in our sunny little studio 🌸 @thepeachclub._#35mm by @cristinagareau