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fitat40_jenna
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FITNESS • HEALTH • COMMUNITY
@livingmybestlife_jenna
@fitat40_jenna
 ->
@livingmybestlife_jenna
🌿 healing practitioner 🌿 holistic medicine/Ayurveda 🌿 500hr, yin, restorative & children certified 🌿 sound therapy 🌿 plant based foodie
Posts
837
Followers
8,488
Following
2,225
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Last nights sound bath was held in a property management office.
#soundhealing
#soundhealertoronto
#soundtherapy
#crystalbowlsoundhealing
#crystalbowlsoundbath
#soundtherapy
#soundtherapyhealing
#soundtherapist
#soundhealingmeditation
#soundhealingbowls
#soundhealingjourney
#soundhealingmusic
#tibetanbowls
#tibetanbowl
#torontowellness
#torontowellnesscommunity
#soundpractitioner
#crystalharp
#handpan
#yogastudio
#uxbridgewellness
#portperrywellness
#markhamwellness
#meditation
#crystalhealing
#crystalhealer
#holisticwellness
#holistichealer
#holisticlifestyle
#ayurveda
24
0
3 days ago
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I think I may have made a few accidents in our cookie recipe 🤦🏼♀️ but the soup was fabulous! I have recently discovered how therapeutic it is to cook with friends. I do it a few times a month with local friends. We managed to get a few of us from the yoga family together for some batch cooking of a vegan Mediterranean soup and vegan matcha cookies. I can’t wait for all the new recipes to explore this year with friends
@bee.there.or.bee.square.yoga
has fun reel of our day and her adorable daughter on her profile if you want to check it out
#yogafit
#yogaabs
#yogafun
#yogavibes
#yogaforflexibility
#yogaeveryday
#yogapracticenotyogaperfect
#yogagram
#yogaoutside
#yogadaily
#yogalover
#yogatherapy
#yogainstructor
#getonyourmat
#practicenotperfection
#balancedlife
#igyogacommunity
#yogagram
#yogagirl
#yogacommunity
#getbendy
#canadianyoga
#canadianyogagirl
#yogaworld
#yogatribe
#yogainspiration
#yogaover40
40
6
4 days ago
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A little share on the progress of the yoga studio build 🤍
#Yoga
#yogaeverydamnday
#yogalove
#yogalife
#yogainspiration
#yogagirl
#fit
#fitmom
#yogapose
#stouffvilleyoga
#uxbridgeyoga
#woodbridgeyoga
#yogaeveryday
#yogapractice
#yogajourney
#yogadaily
#yogafit
#yogagram
#fitmom
#yogaaddict
#yogamom
#yogalover
#yogaflow
#YogaForLife
#yogalifestyle
#yogaphotography
#yogacommunity
#fitness
39
4
20 days ago
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I’m also perfectly happy in my own space 🤍
#Yoga
#yogaeverydamnday
#yogalove
#yogalife
#yogainspiration
#yogagirl
#fit
#fitmom
#yogapose
#stouffvilleyoga
#uxbridgeyoga
#woodbridgeyoga
#yogaeveryday
#yogapractice
#yogajourney
#yogadaily
#yogafit
#yogagram
#fitmom
#yogaaddict
#yogamom
#yogalover
#yogaflow
#YogaForLife
#yogalifestyle
#yogaphotography
#yogacommunity
#fitness
78
13
23 days ago
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I completed my first restorative yoga course. I have several yin certifications but I haven’t focused on specifically restorative until recently 🤍
#gtayoga
#yorkregionyoga
#torontoyoga
#portperryoga
#yorkregionyoga
#uxbridgeyoga
#stouffvilleyoga
#yoga
#newmarketyoga
#aurorayoga
#canadianyogagirl
#torontoyogateacher
#richmondhillyoga
#uxbridgeyoga
#woodbridgeyoga
#torontoyogateacher
#gtayoga
#gtafit
#gtayogastudio
#gtayogateachers
#torontoyoga
#torontoyogi
#torontoyogacommunity
#torontoyogalove
#whitbyyoga
#uxbridgefitness
#stouffvillefitness
#newmarketfitness
49
11
24 days ago
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Wishing you all the strength to navigate through any challenges you may currently be facing 🤍
#yogalife
#yogamindset
#yogamindfulness
#soundhealing
#soundjourney
#yogajourney
#gtayoga
#yorkregionyoga
#torontoyoga
#portperryoga
#yorkregionyoga
#uxbridgeyoga
#stouffvilleyoga
#yoga
#newmarketyoga
#aurorayoga
#canadianyogagirl
#torontoyogateacher
#richmondhillyoga
#uxbridgeyoga
#woodbridgeyoga
#torontosoundtherapy
62
11
24 days ago
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Any tips on how to dial this last part in?!
#gtayoga
#yorkregionyoga
#torontoyoga
#portperryoga
#yorkregionyoga
#uxbridgeyoga
#stouffvilleyoga
#yoga
#newmarketyoga
#aurorayoga
#canadianyogagirl
#torontoyogateacher
#richmondhillyoga
#uxbridgeyoga
#woodbridgeyoga
#torontoyogateacher
#gtayoga
#gtafit
#gtayogastudio
#gtayogateachers
#torontoyoga
#torontoyogi
#torontoyogacommunity
#torontoyogalove
#whitbyyoga
#uxbridgefitness
#stouffvillefitness
#newmarketfitness
149
31
26 days ago
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Tonight’s yoga crew celebrating
@livtheyogalife
birthday 🥳
@instagraemeyoga
@livinyasa
@livtheyogalife
@bee.there.or.bee.square.yoga
@consciousscarla
🧘♀️
#yogajourney
#yogaintruelife
#fitnessjourney
#yogainspiration
#yoga
#yogateacher
#igyogafam
#igfitfam
#moveyourbody
#movementismedicine
#yogainspiration
#yogaeverydamnday
#yogajourney
#selflove
#yogapractice
#yogafriends
#yogafamily
#strongbodystrongmind
#yogaforlife
#agegracefully
#yogaworks
#uxbridgeyoga
#yogadaylicious
#yogalifestyle
#yogalove
#yogaliving
#yogamakesmehappy
#yogahigh
#yogainspo
77
6
26 days ago
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I have five months to get my yin yoga loving body in shape before I travel to Costa Rica for a seven day yoga retreat
#Yoga
#yogalove
#yogalife
#yogainspiration
#yogapose
#yogaeveryday
#yogapractice
#yogajourney
#yogadaily
#yogafit
#fitmom
#yogaaddict
#theheartofpractice
#allaroundyoga
#bendandfold
#yogaphotography
#yogacommunity
#fit
#torontoyoga
#torontoyogi
#torontoyogacommunity
#yogaover40
#newmarketyoga
#stouffvilleyoga
#uxbridgeyoga
#aurorayoga
#stouffvilleyoga
118
31
26 days ago
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Learning my handpan is so mind calming. I can focus on just what I’m doing without other thoughts. It’s so peaceful
#yogajourney
#soundhealing
#soundhealer
#soundtherapy
#handpan
#meditation
#meditate
#soundjourney
#soundbath
#wellnessjourney
#mindfulness
#mindfulnesspractice
#healing
#selfcare
#yogadaylicious
#yogaintruelife
#yogapractice
#soundhealingjourney
#handpans
#handpanmusic
#holistic
#holisticwellness
#uxbridgeontario
#portperryontario
#stouffvilleontario
#treatmentroom
#holistichealer
#reiki
#reikimaster
127
30
1 month ago
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I turned this room into a portrait studio for the weekend It was an office/yoga space for me This weekend I have some children Valentine’s Day portraits booked for local charities Since the Valentine backdrops are up I took a few photos of our dogs who were very focused on their treats I was holding over the camera
#fit
#fitnessmotivation
#fitness
#fitmom
#yogalife
#yoga
#yogawithmydog
#dogmomlife
#dogmom
#getfit
#outfitinspo
#igfit
#fitgirls
#yogajourney
#yogainspiration
#yogapractice
#fitover40
#stayfit
#healthylifestyle
#fitchick
#yogafun
#yogacommunity
#yogatime
#yogapractice
#yogapose
#torontoyoga
#torontoyogi
#torontoyogacommunity
#yogaover40
#torontoyoga
172
32
1 month ago
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Yogis in Paris Galentine Party Vegan French food with Vegan French wine pairings 🌱 🧘♀️
#plantbased
#plantbasedfood
#plantbasedrecipes
#plantbasednutrition
#plantbasedmeals
#vegetarian
#vegetariano
#vegetarianrecipes
#vegeterianfood
#vegetariana
#vegan
#veganlife
#vegansofig
#veganfood
#veganfoodshare
#veganism
#veganfoodie
#veganlifestyle
#vegandinner
#frenchfood
#frenchfoodie
#frenchfoodlovers
#frenchfoodporn
#veganfitness
#veganfoodinspo
#veganforlife
#veganfortheanimals
#veganfortheplanet
#veganism
128
22
1 month ago
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