📜🎄Last day of 🎄#aloholidaymagic 🎅🎁
Dec 1-8, 2023
Thank you for amazing challenge🤩😍🤩
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season❄️❤️
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet❄️❤️
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health❄️❤️
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends❄️❤️
Day 7. Any heart opener - a day of speaking only kind words to others❄️❤️
Day 8. Yogi’s choice - a pose you love and an act to share love with other being❄️❤️
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄Day 7 of 🎄#aloholidaymagic is #heartopener 🎅🎁
Dec 1-8, 2023
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season❄️❤️
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet❄️❤️
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health❄️❤️
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends❄️❤️
Day 7. Any heart opener - a day of speaking only kind words to others ❄️❤️
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄Day 6 of 🎄#aloholidaymagic is #hipopener 🎅🎁
Dec 1-8, 2023
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season❄️❤️
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet❄️❤️
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health❄️❤️
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends
Day 7. Any heart opener - a day of speaking only kind words to others
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄Day 5 of 🎄#aloholidaymagic is #inversion 🎅🎁
Dec 1-8, 2023
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season❄️❤️
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet❄️❤️
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health❄️❤️
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends
Day 7. Any heart opener - a day of speaking only kind words to others
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄Day 4 of 🎄#aloholidaymagic is #balancing#sidecrow 🎅🎁
Dec 1-8, 2023
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season❄️❤️
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet❄️❤️
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends
Day 7. Any heart opener - a day of speaking only kind words to others
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄Day 3 of 🎄#aloholidaymagic is #twistpose 🎅🎁
Dec 1-8, 2023
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season❄️❤️
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends
Day 7. Any heart opener - a day of speaking only kind words to others
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄day 2 of 🎄#aloholidaymagic is #seatedpose🎅🎁
Dec 1-8, 2023
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need❄️❤️
Day 3. Any twist - offer food to someone who does not have a permanent home this season
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends
Day 7. Any heart opener - a day of speaking only kind words to others
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga
📜🎄New Challenge Announcement 🎄#aloholidaymagic 🎅🎁 Dec 1-8, 2023
Will you join in? @vladkaskowronova@ver.oslava@revajpeter
Holiday season is upon us. This December, let’s open up our hearts and spread some holiday magic through an empowering challenge.
Every day, we invite you to practice a pose on the mat and inspire you to do something out of kindness and compassion off the mat to help spread joy and love! Let’s make this season magical for everyone!
⭐️ Magical Line Up:
Day 1. Any standing pose - check in on a neighbor or friend who lives alone this Dec ❄️❤️
Day 2. Any seated pose - volunteer your time at a local organization to help those in need
Day 3. Any twist - offer food to someone who does not have a permanent home this season
Day 4. Any balancing pose - a day to cut down your electricity or car use to give back to the planet
Day 5. Any inversion - reach out to a friend who’s going through healing to support their mental health
Day 6. Any hip opener - foster a rescued animal or spend time at a shelter with animal friends
Day 7. Any heart opener - a day of speaking only kind words to others
Day 8. Yogi’s choice - a pose you love and an act to share love with other being
🎁Generous Sponsors:
@aloyoga@alomoves
🧘♀️Compassionate Hosts:
@beahappyamy@jelica_moves_planetpeople@jenbellyoga@handstandidaho@kirstenlouiseyoga@susanhu33
How to Participate:
1. Follow all hosts and sponsors.
2.Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using hashtag #aloholidaymagic
and don’t forget to tag your hosts and sponsors in the caption .
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery
#yoga#yogachallenge#zasezkusimvyzvu#joganapohodu#cviceni#dnescvicim#yogaforlife#yogamakesmehappy#yogisofinstagram#czechyoga#sportujeme#sportovniobleceni#jogujemedoma#yogalove#yogafun#yogaathome#nessigirl#nessijoga