𝗠𝘆 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝗻𝘁𝗼 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 🏃🏻♂️
I want to share my health & fitness journey and how it led me to coaching
I started weight training when I was 16, mainly to increase my strength for Judo 🥋
Over the years, I also did some mid-distance running, played football, and field hockey
But my passion for training grew and eventually led me to bodybuilding 🗺️
I ran a gym with my best friend from 2012 to 2016 in North Wales
During that time, I competed in my first two bodybuilding seasons
Since then, I've competed in three more seasons
In total, I've stepped on stage a total of 17 times, including 5 British Finals
During this journey, I made every mistake in the book when it came to training and nutrition
A huge motivation for me is to help others avoid these mistakes! 🚫
Additionally, for too many years, I lived life without balance, putting my all into physical development
Whilst everything else fell by the wayside. Things had to fall apart before I could realise their importance
I definitely learnt some painful lessons, but I'm grateful for what they taught me and who I am today 🙏🏻
I've developed a deep appreciation of all pillars in life and how these should compliment, not compete with one other
I now help others reach their physique goals and simultaneously improve other aspects of their lives
Like their relationships, friendships, professional, personal, and emotional development
I truly believe that helping people in this way is the most rewarding thing I can do 🙌
Seeing clients transform both physically and mentally and knowing that I've played a part in that process
Gives me an overwhelming sense of purpose and meaning that I wouldn't be able to find anywhere else 🥹
It's fulfilling to know I'm making a difference in someone's life by sharing my knowledge, experience, and passion
Coaching is not just a profession. It's a way for me to give back and make a positive impact on the world
So, if you're ready to take the first step? Send me a DM 📲 or book a free consultation call through the link in my bio 🌐
#fitnessjourney #balance #bodybuilding #naturalbodybuilding #onlinecoach #onlinecoaching