Crossfit Bermondsey

@crossfitbermondsey

Work out. Get fit. Be Happy. Personal Training Group Training Personalised Nutrition Coaching BOOK A FREE INTRO NOW @mylife.gyms
Posts
328
Followers
1,674
Following
227
Happy 5 years anniversary CrossFit Bermondsey! When we believe in ourselves, we are able to get out of our own heads and connect with those around us. That’s how we become a tribe. The real magic happens when this attitude spills outside the walls of the gym into other aspects of our members lives. They are Stronger. Healthier. Happier. #Stronger #Healthier #Happier #CrossFit #CrossFitBermondsey #BMDSY @mylife.gyms @crossfit @crossfituk
71 1
1 month ago
“Joining CrossFit Bermondsey was one of my better life decisions, today I have a stronger physique, healthier eating habits, more discipline and stronger immunity. I decided to give CrossFit a try because I lacked motivation at the gym training alone, it just wasn’t for me. I found CrossFit BMDSY so very welcoming and supportive throughout my 3 year journey with them! I have made lifelong friendships here at this wonderful box and learnt things I didn’t think I would be able to do! It really is the most amazing community here, It's a massive family! I have found Crossfit is a great way to strengthen your body, mind, and overall health with workouts that push you and build your confidence at the same time, the workouts never get easier here 😅 but with the support of my CrossFit community we always get it done, together. ❤️” Jade @small_but_strong89 #Stronger #Healthier #Happier #CrossFitBermondsey #Bermondsey #CrossFit #London #BMDSY
52 2
5 months ago
Summer Social Fun!!! Yes, is about exercising, is about the nutrition, is about getting your sleep but is also about having this community where you can cheer everybody on and have fun! #Stronger #Happier #Healthier #BMDSY #CrossFitBermondsey #Bermondsey #CrossFit #London
57 3
7 months ago
Quiz night @crossfitbermondsey 🥰 Thank you team for organising such a great night for everyone! #Stronger #Healthier #Happier
33 0
3 days ago
5 years #BMDSY anniversary workout smiles! #Stronger #Healthier #Happier
32 1
7 days ago
So, the Open 2024 is done ✅🎉 I have to admit 2 things: this one has a different flavor, after three weeks of pure community, commitment, and overcoming challenges, I feel at home; and was probably one of my most difficult briefings ahahah 2 weeks before the first event this was my mind map, helping me organize everything in one place. I guess with witheboards, you can’t do wrong! (I hate apps 👴🏻) It’s fantastic to have these amazing three gyms all connected for this reason: smashing workouts and having a great, sweaty time together. One of the best things about the Open is that we all take on different roles. I judge your workout, you judge mine, and then we celebrate and laugh about the fact that I’m not a perfect athlete and you’re not a perfect judge either, and viceversa 😂 To my teammates, we are machines! Great teamwork in handling the different roles around the field, even that time when we changed the layout of the room just one hour before - we nailed it. 🤜🤛 I can’t wait to see you all together again. Rumor has it that Central Gym, aka CrossFit Mecca, is going to celebrate its 15th anniversary. There’s going to be a big party with sweat and beers. Let’s keep that our little secret 🤫 PS: I’m gonna do the 24.3 tomorrow, wish me luck 🥴
107 8
10 days ago
International Womens Day ❤️ The most wonderful day coaching and facilitating a session with some of the women across our gyms. Not only a chance for these women to meet others and build connections but also to discuss womens health and realise we are not alone in what we go through. Thank you @gabriellamassa_ for sharing your story and your battle with Endometriosis (and the diagnosis!) - one thing we all agreed on was the importance of talking more with each other, sharing our experiences, not only to help us when we may be going through something, but also to raise awareness and help drive changes in society going forward. IWD theme this year was empowerment, inspiring others and building a community and I can most definitely say these three things are present and strong across the gyms! Its powerful when you see strong women coming together! I am proud to say that we have collections of clothing donations to help the @stronggirlsquaduk as well! This may have been our first IWD event but it certainly wont be the last! @crossfituk @crossfit #crossfit #strongwomen #internationalwomensday
47 3
17 days ago
24.2 at @crossfitcentrallondon . . . What a phenomenal evening with a supportive and determined bunch of gems 💎 Well done to everyone for digging deep and in some cases getting a PB! Can’t wait for 24.3! . . . . #crossfit #crossfituk #crossfitlondon
45 1
18 days ago