Christie Jones M.Ost ND DO

@christie_osteopath

🦴Award winning Osteopath & Naturopath in Hockley 🤱🏼Specialising in holistic health for pregnancy 🌻Mumma 🍃Home schooler 🌸Homebirth/freebirth advocate
Posts
68
Followers
806
Following
866
87 16
1 year ago
To my daughter: I will never stop telling you you’re THE BEST because I want you to believe it. It’s not arrogance, it’s self belief. What’s wrong with our kids thinking highly of themselves? Let’s not put out their fire - they’re going to need it 🤍 #freetolearn #homeschoolmum #motherofdaughters #internationalwomensday #yourethebest
89 7
2 years ago
What is osteopathy??? 🍁 As osteopaths we predominantly diagnose and treat musculoskeletal conditions (muscles, bones, joints, tendons, ligaments, cartalidge etc) in everyone from new born babies to elderly people. 🍁Pain is the most common complaint, so as osteopaths we have a comprehensive understanding of pain and how to manage it. 🍁We are trained to consider many different aspects of an individuals case. This might include: what the body is showing us, what that person is doing that may be maintaining the issue? What is their psychological state? What is it that they are trying to get back doing/can’t do right now? Other conditions that are affecting the pain… The list goes on… 🍁So essentially our job is to seek/restore health and to prevent injury. We do this through osteopathic techniques (hands on manual therapy), exercise rehabilitation programmes, nutritional advice, lifestyle advice & much more. 🍁As allied health professionals we understand the wider health care system meaning we know when to refer and can facilitate access to the appropriate health care service if necessary. We know what’s normal and not so normal! 🍁I enjoy the piecing together of each individual case! No two individuals (even with the same diagnosis) are the same to treat. For me, osteopathy is all about a patient centred approach to health. #ostopathy #osteopathyworks #whatisosteopathy #naturopathy #femaleosteopath #osteopathyforchildren #osteopathyforpregnancy #geriatricosteopathy #achesandpains #musculoskeletalconditions #patientcentredapproach #painfree #lowerbackpain #osteopathyforwomen #refferedpain #palpation #osteopathyforhealth #osteopathyandsport #osteopathylondon #osteopathylife
74 7
1 year ago
I struggled to get these down to 15 to post. Thankyou again so much @rebecca_taylor_photography & @amanda.bateman.02 for letting us be in your shoot. Precious memories 🫶🏼 #mumandbaby #essexphotographer #mumoftwo
72 14
5 days ago
Welcoming Ostara wholeheartedly into the garden today 🫶🏼🐣 #ostara #ostarablessings #spring #ostaragardens
32 3
7 days ago
Some recent reviews ⭐️ Grateful to all my new and returning patients for choosing to come and see me for your osteopathic care. OAK OSTEOPATHY https://g.page/r/CZmPMT5fE7J_EBM/review 🦴🍃 #femaleosteopathessex #femaleosteopath #osteopathyessex #osteopathiccare #holisticcare
27 2
8 days ago
You entered our lives and shifted me as a mother again. When you was born I left the old me and came back a mother of two. The days are full. Sometimes overloaded. But my gosh I wouldn’t have it any other way. Precious moments with my boy 🫶🏼 Thankyou @rebecca_taylor_photography and @amanda.bateman.02 for let us frolic about and chew on leaves 🍃 📸
59 7
10 days ago
I don’t just want ‘mum friends’. I want soul connections. I want the women who my beliefs align with. I want women I can craft and bake with. Women I can learn and grow from. Women i don’t have to explain myself to, or apologise to. I need them & am so grateful to be surrounded by them 🫶🏼 #womenscircle #mumfriends #soulsisters
38 0
10 days ago
As an osteopath I want to take the time to understand your individual history. All consultations start with a discussion of your complaint & medical history. I then take the time to provide a thorough physical examination so I can provide the best treatment plan possible; from my hands on to advise and exercises in between sessions. #essexosteo #osteopath #femaleosteo #femaleosteopath #neckcrack #neckmanipulation #hvt #neckclick
43 4
23 days ago
I’ve been asked by a few people recently for advice with how to home educate. Whilst I can’t answer that as it really is so personal, these are a few of my personal must haves as a home ed parent! Keeping your kids at home certainly isn’t the easy option - so here’s a few things that for me make the journey easier. Tagging a few friends - please share on & comment any of your necessities that make your day to day easier that I haven’t included! Truth is we’re all winging it. #homeeducating #homeedessex #homeschoolmum
48 7
1 month ago
Introducing my incredible hand drawn logo by @nattys_in_the_moment for my business Oak Osteopathy. 🌳 Blown away by how someone can be so talented as to put together something so creative and the perfect fit - off the back of a WhatsApp message saying “Oi, I want one of them… a spine as the trunk of an Oak Tree please.” I don’t like to compliment her much 😉 but @apathy_bunny you are not only a wonderful friend but a darn good logo creator too. Hit her up if you need a beautiful logo for your business @nattys_in_the_moment #logocreator #oakosteopathy #osteopathyessex #osteopathyforall
72 12
1 month ago
🫶🏼 Because the days pass too quickly.
62 2
1 month ago