2 years ago
1,498
106
CARAMILK PROTEIN DONUTS 🥵 ONLY 91KCAL PER DONUT 👀 * Recipe ⬇️ below! * In case you can’t tell, this is clearly influenced by Krispy Kreme 😂 * Teased these on my story the other day, so thought it’d be about time to throw them up on the feed! * These are super simple to make, and if you’re not feeling Caramilk (which would be bonkers) then feel free to use any chocolate! * Also I’m well aware that at the moment we don’t have access toFlavDrops here in australia, so feel free to use the caramel flavouring from Queen Fine Foods which is available in Coles. Caramilk is after all, Caramelised White Chocolate.. the caramel is kind of a necessity! * Caramilk Protein Donuts * Donuts: 30g @myproteinau White Chocolate Whey 30g Plain Flour 5g Sweetener 5g Baking Powder 1 Egg 40g Egg Whites 140g Low Fat Greek Yoghurt 8-10 Drops @myproteinau Toffee FlavDrops (If you don’t have access to flavdrops right now, use a salted caramel flavour) * Glaze/Frosting: 40g Powdered Monk Fruit Sweetener 25ml Undweetened Almond Milk 12g @cadburyaust Caramilk (for grating) 12g @cadburyaust Caramilk (for drizzling) * Method: 1. Preheat your oven to 175°C. 2. Sieve dry ingredients into a bowl and whisk to combine. 3. Add wet ingredients and combine to form a batter. 4. Grab your doughnut mould, coat it with some non-stick spray and pour your mix in, then shove some broken up biccies in those bad bois to bake into the donuts. 5. Bake on 175°C for 12:00-14:00 minutes. 6. Remove from oven and allow to cool for a few minutes. 7. While cooling, put almond milk and sweetener into a small mixing bowl and combine. 8. Dip your doughnuts into the glaze/frosting, top with some grated Caramilk and finish with a Caramilk drizzle. 9.Inhale all of them because you struggle with self control around Caramilk anything. * Cals For Entire Batch: 554kcal 48C 53P 16F * Cals Per Donut: 92kcal 8C 8.8P 2.6F
@guyhuijsmans omgg needd thisss 😍
2 years ago
Mate how much is the batch is this 5,6,12
2 years ago