2 years ago
15
8
You don't need to spend hours working out to lose weight! Try this fun, beginner friendly 15 minute yoga routine for weight loss. . . . . 𝐵𝑒𝑓𝑜𝑟𝑒 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑠𝑡𝑎𝑟𝑡𝑒𝑑...𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒕𝒂𝒌𝒆 𝑨𝑺𝑬𝑨 𝑹𝒆𝒅𝒐𝒙 𝒋𝒖𝒔𝒕 𝒇𝒐𝒖𝒓 𝒐𝒖𝒏𝒄𝒆𝒔 𝒂 𝒅𝒂𝒚 𝒂𝒇𝒇𝒆𝒄𝒕 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒕 𝒕𝒉𝒆 𝒈𝒆𝒏𝒆𝒕𝒊𝒄 𝒍𝒆𝒗𝒆𝒍. 𝑰𝒕 𝒄𝒂𝒏 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆𝒍𝒚 𝒂𝒇𝒇𝒆𝒄𝒕 𝒈𝒆𝒏𝒆 𝒆𝒙𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏 𝒕𝒉𝒓𝒐𝒖𝒈𝒉𝒐𝒖𝒕 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚, 𝒉𝒆𝒍𝒑𝒊𝒏𝒈 𝒑𝒓𝒐𝒕𝒆𝒄𝒕, 𝒓𝒆𝒋𝒖𝒗𝒆𝒏𝒂𝒕𝒆 𝒂𝒏𝒅 𝒌𝒆𝒆𝒑 𝒄𝒆𝒍𝒍𝒔 𝒇𝒖𝒏𝒄𝒕𝒊𝒐𝒏𝒊𝒏𝒈 𝒂𝒕 𝒕𝒉𝒆𝒊𝒓 𝒐𝒑𝒕𝒊𝒎𝒂𝒍 𝒍𝒆𝒗𝒆𝒍𝒔. - 𝑠𝑒𝑛𝑑 𝑚𝑒 𝑎 #DM 𝑓𝑜𝑟 𝑚𝑜𝑟𝑒 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 🧬 . . . . #morningyoga #yogaforweightloss #yoga #yogapractice #yogadaily #yogatips #yogainspiration #yogaflow #yogaforeveryone #yogaeverywhere #yogamotivation #yogaposes #yogaforlife #yogaforall #yogaforhealth #yogaforhealthyaging #youngerlonger #yogathailand #yogajourney #yogadailypractice #yogalifestyle #yogatime #healthylifestyle #healthylife #healthyliving #healthychoices #healthytips #livinghealthyandhappy #SundaySweat . Yoga Sequence Credit Yoga Rove | Yoga for Beginners
WoW ❤️ dm @thegymvogue 5⃣♏
2 years ago
🧘🏻‍♀️☀️ ❤️
2 years ago
❤️
2 years ago
❤️
2 years ago
🧘
2 years ago
❤️
2 years ago
😍
2 years ago